simple health tips: corona virus
Showing posts with label corona virus. Show all posts
Showing posts with label corona virus. Show all posts

Tuesday, May 19, 2020

Coronavirus infection can be avoided by drinking tea, know how

May 19, 2020 0
Coronavirus infection can be avoided by drinking tea, know how


Tea will save you from coronavirus infection, know-how
Tea will save you from coronavirus infection, know-how


Assam's Jorhat Tea Research Institute claims

Tea will save you from coronavirus infection, know-how. Drinking red tea made from black leaves reduces the chance of getting infected with COVID 19. This is claimed by the Tokalai Tea Research Institute in Jorhat, Assam.

In the world where various institutes research is going on to fight against corona, the name of black leaves of Assam has also been added to it. That red tea increases immunity. There is authentic evidence of this.

Regular red tea intake during the COVID 19 epidemic increases immunity in humans. Theaflavins present in red tea has been reported to be resistant to HIV, hepatitis-C, and influenza. The Union Ministry of AYUSH has also said this.

According to a recent study in China, there is an abundance of theaflavins in the black leaves of Assam. It has been shown to be effective in resistance to viruses.

Despite being the world's most popular beverage, the health benefits associated with tea have often been overlooked.


Study on coronavirus in Taiwan

Director of the institute, Dr AK Baruwa, said that according to a study done in Taiwan. It has proved effective in resistance to another virus as well. The quality of green tea has also been proved in various studies.

The essences extracted from red tea have also been shown to be effective in inflammation, cancer and flu-related diseases. It has also been found effective in the prevention of cardiovascular diseases.

Along with losing weight, obesity also decreases with drinking red tea. The L-thiamine amino acid present in the tea helps to fight against bacteria, viruses and fungi while enhancing immunity.

At the same time, due to the lockdown, the work of tea gardens was stopped. This industry was suffering from heavy losses. But now the conditions have gradually improved. Tea prices have gone up. People associated with the industry say that if people are properly informed about the benefits of tea, its good days will return soon.

Wednesday, April 8, 2020

COVID-19: Is 'Social Distancing' A Mistake,

April 08, 2020 0
COVID-19: Is 'Social Distancing' A Mistake,

COVID-19: Is 'Social Distancing' A Mistake, Which WHO Is Now Trying To Rectify Through 'Physical Distancing'?

COVID-19: Is 'Social Distancing' A Mistake, Which WHO Is Now Trying To Rectify Through 'Physical Distancing'?
COVID-19: Is 'Social Distancing' A Mistake, Which WHO Is Now Trying To Rectify Through 'Physical Distancing'?

Because of the COVID-19 pandemic, a term most usually utilized overall is the term 'social separating'. So as to forestall additionally spread of SARS-COV-2, the new coronavirus liable for COVID-19, an approach of 'social removing' (social separation) is being received in numerous nations including India. Due to this, crores of people have locked themselves in homes while keeping a distance from each other. But now this 'social distancing' policy is being challenged with a new term 'physical distancing'.

What is the opinion of experts

In fact, many medical experts say that 'physical distancing' (physical distance) among people is a better option than social distancing. This is being said at a time when the World Health Organization has started using the term 'physical distancing' instead of social distancing itself. Many medical experts have described this new terminology of WHO as a step in the 'right direction'.

The timeline associated with COVID-19 on the WHO official website states that this UN branch is now changing the terminology of keeping people away from the coronavirus. At the same time, the international report states that on 20 March, WHO officials said in a statement that maintaining the physical distancing is very important due to this plague, which doesn't imply that we are socially adoring our family more. Are not quite the same as individuals.

WAO's disease transmission expert (disease transmission specialist) Maria van Kerkhov stated, "Today the innovation is of such a level, that we can be associated with one another from multiple points of view without physical nearness." Therefore, we are currently beginning to call physical removing as a position of 'social separating' under change, since we need individuals to be associated with one another.


Don't misinterpret it

What the WHO said does not mean that people should leave their homes and start mixing as before. Its purpose is to state that 'social distancing' means to maintain physical distance from each other. But since many people consider this distance as 'cutting off from society' or 'shutting down the conversation' due to the word 'social' (so that they don't fall prey to illness), its psychological and social side effects are taken into account Keeping. Now, the term Physical Distancing has been introduced. In such a situation, it is likely that soon, physical distancing will become prevalent in place of 'social distancing'.


Importance of this change

It is now realized that instead of 'social distancing', physical distancing will soon be used on international media and other platforms. It has great importance in the context of India because the term 'social distancing' has become very popular from the government to the common people. The administration is utilizing this term in each crusade identified with the coronavirus.

In spite of the fact that on account of COVID-19, the Government of India is adhering to the directions of WHO, it is conceivable that the new wording might be seen at the administration level. It is not yet clear what steps she has taken to clarify the genuine significance of the term 'social removing' which has made its place in the brains of everyday citizens here.

Friday, March 27, 2020

Coronavirus Foods: What to eat and what not to avoid Coronavirus

March 27, 2020 0
Coronavirus Foods: What to eat and what not to avoid Coronavirus

What to eat and what not to avoid Coronavirus

Coronavirus
Coronavirus

Coronavirus has spread panic all over the world. India is also not untouched by this. Many people here have become infected with this virus. Health experts recommend that to avoid this deadly epidemic, one must take special care of their food and drink. In this article, we are going to tell you what to eat and what not to avoid the coronavirus.

Chinese scientists told a few days ago that this virus quickly succumbs to weak immunity or elderly people. To avoid this, it is very important to include high antiviral food in your diet. These things will boost the immune system and protect you from viruses.

Table of contents


  • What to eat to avoid the coronavirus



  • Eat vitamin C rich foods to prevent COVID-19
  • Ginger to avoid corona infection
  • Eat basil to avoid the danger of COVID-19
  • Garlic to avoid COVID-19
  • Take foods rich in vitamin D to avoid COVID-19
  • Take licorice to avoid COVID-19
  • Cinnamon is also beneficial to avoid coronavirus infection
  • Include mushrooms in diet chart to avoid COVID-19
  • Wash hands thoroughly before and after meals


  • What not to eat to avoid coronavirus


  • Do not consume raw meat
  • Consumption of raw eggs is also not free from danger
  • Also do not eat raw green vegetables found in the market
  • Avoid alcohol consumption


What to eat to avoid coronavirus 

A strong immunity can protect you from any virus infection. Below you are told about the foods that can protect you from corona infection by strengthening immunity.

Eat vitamin C rich foods to prevent COVID-19

Vitamin C rich in anti-accident works to improve the immune system. For this, you should include things like amla, red or yellow capsicum, orange, guava, and papaya in your daily diet.

Ginger to avoid corona infection

Many anti-viral elements are found in ginger. So to avoid the corona, include it in your food. Consuming it with fennel or honey will give better results. Consuming ginger 3-4 times a day will keep your immunity good.

Eat basil to avoid the danger of COVID-19

Tulsi is very rich in elements that improve the immune system. Consuming one teaspoon of basil juice daily in the morning improves your immunity. Consuming it with 3-4 black peppercorns and one teaspoon of honey gives your body the power to fight diseases. To avoid corona, eat small amounts of basil daily in what to eat.

Garlic to avoid COVID-19

Many anti-viral elements are also found in garlic. Apart from soup or vegetables, you can also eat raw without it. Consuming garlic with a spoonful of honey gives a boost to your immune system. To avoid the risk of coronavirus, eating a couple of garlic balls is beneficial.

Take foods rich in vitamin D to avoid COVID-19

Consuming vitamin D can strengthen your immunity, which will reduce the risk of coronavirus infection several times. The main source of vitamin D is considered to be the sun. For vitamin D, you can include salmon fish and milk in your diet. Apart from this, you can also consume vitamin D through fortified foods (foods that contain vitamin D separately). However much other research on this is still going on.

Take licorice to avoid COVID-19

Disease resistance can also be strengthened by the consumption of licorice. Apart from this, the anti-viral properties present in licorice can also help protect you from other types of viral infections. Coronavirus infection is also similar to viral infection. Therefore, you can strengthen your immunity by taking licorice and avoid getting infected with the coronavirus.

Cinnamon is also beneficial to avoid coronavirus infection

You can also use cinnamon to avoid coronavirus and to strengthen the immune system. Because cinnamon has immunomodulatory properties. Apart from this, the anti-viral properties present in it can also help protect you from colds and colds. You should use it as a spice during cooking so that all the properties in it are easily accessible in your body through food.

Include mushrooms in diet chart to avoid COVID-19

Be sure to include mushrooms in your diet to avoid the coronavirus. According to experts, shitake mushrooms contain beta-gluconate. It has antiviral and immune-enhancing properties. For this reason, your immunity will be boosted, as well as it will help you to avoid coronavirus and other infections.

Wash hands thoroughly before and after meals

Wash hands thoroughly before and after eating food. A person living with hygiene reduces the risk of suffering from this virus by up to 90 percent. It is necessary to wash hands thoroughly before and after eating food. Also, do not put your hands repeatedly in the face and avoid shaking hands with people.

What not to eat to avoid coronavirus 

To avoid the risk of coronavirus, it is better to stay away from certain foods. Doctors say that eating raw things will not be good for health at this time.

Do not consume raw meat

It is better to eat meat only after washing and boiling. No meat has yet been identified as the cause of the infection behind coronavirus infection. Even a report in this regard has been issued by the Government of India. However, when consuming meats, keep in mind that it should be accompanied by cleanliness.

Consumption of raw eggs is also not free from danger

Do not eat raw eggs in what not to eat to avoid the coronavirus. Many gym-goers, in particular, include raw eggs in the diet. Do not eat raw eggs to avoid the corona.

Also do not eat raw green vegetables found in the market

Wash and boil the vegetables thoroughly, and then use them for eating.

Avoid alcohol consumption

To avoid COVID-19, the doctor has also advised that you should avoid alcohol consumption. Actually, consumption of alcohol affects the body's immunity. In such cases, do not consume alcohol to avoid infection.

The corona is spreading its legs very fast. In such a situation, you should take all the necessary measures to avoid its infection. These measures are also related to adequate hygiene and eating habits. Include foods that increase your immunity, especially in your diet at this time. In fact, a strong immune system can help protect you from coronavirus infection.

In this article, you have learned what to eat and what not to avoid the corona, and to avoid the COVID-19, wash your hands frequently with soap and water.



Thursday, March 26, 2020

Coronavirus - Does touching the newspaper also spread the corona?

March 26, 2020 0
Coronavirus - Does touching the newspaper also spread the corona?


Coronavirus - Does touching the newspaper also spread the corona?
Coronavirus - Does touching the newspaper also spread the corona?


Does touching the newspaper also spread the coronavirus? Know expert opinion. There are many myths about the rapid spread of the coronavirus, such as reading a newspaper or touching milk packets brought in from outside and pressing the door switch can also spread the coronavirus. Many people are worried about who is right to touch and what is wrong in this time? Should the delivered packets be taken? Does touching the newspaper spread the corona?

Does the coronavirus also spread through the newspaper?

One of the many unfounded rumours. Which has spread along with the spread of the virus. Linked the disease to the newspaper, claiming that the newspapers could cause the outbreak of the coronavirus? With the increasing prevalence of the coronavirus, a variety of rumours and myths have also found its way to our inbox. Which in itself is dangerous as it can cause panic and hysteria among people.

It is safe to touch and read the newspaper.

However, according to information provided by the World Health Organization, it is safe to touch and read the newspaper.

According to the US Centers for Disease Control and Prevention, on most surfaces outside living cells, the coronavirus does not survive long. Experts say that when you touch the newspaper. There is almost no possibility of the infection spreading. According to the Health Expert, there is no argument to call the newspaper unsafe. If you are reading a newspaper in a crowded place. So the risk of spreading the infection is high, but the reason is not the newspaper. Because you are not walking from a social distance.

Virus-infected on paper does not live long.

According to the doctor at AIIMS, the viruses on paper do not survive so long to infect. Therefore, there is no such risk. People should not believe the rumours.

Medical practitioners believe that the possibility of spreading the infection from the newspaper is slim. People should not believe the rumours. It is very safe to touch a newspaper and in today's times, major newspapers are printed with very high technology. There is little to no human intervention. Apart from this, newspapers have also taken some other security measures in today's conditions. Apart from this, you can wash your hands with soap after reading the newspaper.

Sanitize the hands.

If you go out and use the doorbell switch, you can sanitize the hands. According to the World Health Organization (WHO). There is a small chance that an infected person's touched packet will also suffer infection, the risk that Corona will infect someone else. Because this packet reaches your home through many mediums, many temperatures. Therefore, corona infection does not spread from the milk bag and newspaper. Presently, in such situations, after taking newspaper packets of milk, etc., it would be better if you wash your hands with soap. WHO has also advised people to take care of mental health.

If in doubt, wash your hands.

According to a 2017 study in New York, there are over 397 bacteria on the note. If a person suffering from the flu keeps the note with him, the virus on the note can survive for 12 days. It is worth noting here that it will infect you. If the virus is alive, it is very unlikely. Wash your hands with soap after taking newspapers, packets of milk, etc.

How long does the virus survive on surfaces?

It is not certain how long the virus causing COVID-19 survives on the surfaces, but it behaves like other coronaviruses. Studies suggest that the coronavirus (including early information on COVID-19 virus) may persist on surfaces for a few hours or several days. It can vary under different conditions (eg surface type, temperature or humidity of atmosphere).

If you think a surface may have been infected with the coronavirus, then clean it with a simple disinfectant to kill the virus and protect yourself and others. Clean your hands with an alcohol-based hand sanitizer or wash them with soap and water. Avoid touching your eyes, mouth or nose.


Wednesday, March 25, 2020

10 questions of coronavirus that you are looking for answers

March 25, 2020 0
10 questions of coronavirus that you are looking for answers

Coronavirus 

10 questions of coronavirus that you are looking for answers
10 questions of coronavirus that you are looking for answers


Coronavirus infection has been seen in more than 162 countries around the world.

India and the United States have imposed travel restrictions to prevent the coronavirus from spreading.

In the meantime, there are some such questions about coronavirus, which everyone wants to know. Let's know the 10 questions of coronavirus whose answers you are looking for-

1. How long does it take for corona infection and its symptoms to appear?

Scientists say that it takes five days for the coronavirus infection to show symptoms, but in some people, it may take longer to show symptoms.

According to the World Health Organization, the symptoms of a person infected with a corona last for 14 days. But in the opinion of some researchers, its symptoms can last up to 24 days.

In such a situation, it is important to know and understand the time taken for incubation period or disease.

This helps doctors and the health department to take effective steps to prevent the spread of coronavirus in a better and effective manner.

2. People, who recover after infection with corona will not be infected again?

It is too early to say at present. Because this virus was revealed only in December.

Past experiences related to other cases of virus infection suggest that the disease can be prevented through immunity.

Our opinion about SARS and other viruses in the corona family is that it is much less likely to be re-infected.

But some Chinese figures state that some people have tested positive even after being discharged from the hospital. But we cannot say for sure about those tests.

However, it is worth noting that there was no risk of infection from such people.

3. What is the difference between Flu and Coronavirus?

Many symptoms of coronavirus and flu (fever and infectious colds) are similar. It is difficult to understand the difference without a medical test.

The major symptoms of coronavirus are fever and cold. Flu often has other symptoms such as a sore throat.

While a person infected with the coronavirus complains of shortness of breath.

4. How to keep yourself in solitude?

Self-isolation means keeping yourself alone at home for 14 days, not going to work, not going to school or any other public place and staying away from public transport and taxis.

You should keep yourself indoors from other family members.

If you need household goods or need some medicine or do some shopping then seek their help, you can take delivery of goods, but you do not ask anyone to come home.

You should also stay away from your pets, but if this is not possible, clean the hands thoroughly before and after touching them.

5. How dangerous is coronavirus to asthma patients?

Any type of infection in our respiratory system or breathing system, even if it is a coronavirus, can increase the pain and discomfort of asthma.

There are some precautionary measures about the coronavirus that asthma patients may think about. It also includes the use of an inhaler suggested by Dr Doctor.

This reduces the risk of an asthma attack for any reason, including corona.

6. Can corona infection happen by phone?

It is believed that due to sneezing or coughing, coronavirus infection can happen from one person to another. But experts say that this virus can be present on any surface and that too possibly for several days.

Therefore, it is important that your phone, whether at home or in the office, is completely clean. All major mobile phone manufacturers warn to clean the phone with alcohol, hand sanitizer, or sterilizing wipes, as it risks damaging the phone's coating.

Due to damage to this coating layer, it becomes easy to get trapped by germs in mobile phones. Nowadays, some mobile phones also come, which are said to be water-resistant i.e. they are less vulnerable to water.

If you have a similar mobile phone, you can clean it with soap and water or paper towels, but before doing so, check whether your phone is water-resistant or not.

7. Can the corona also spread through the door handle?

If an infected person puts a hand on the mouth while sneezing and then touches something with the same hand, that surface becomes viral.

Door handles are good examples of surfaces that may pose an infection risk to others.

Experts say that the coronavirus can be present on any surface and that too for several days.

Therefore, it would be best that you wash your hands regularly to reduce the risk of infection and prevent the spread of coronavirus.

8. How important is it to wear a mask to avoid the coronavirus?

Although doctors are always seen wearing masks, there is little evidence that ordinary people wearing simple masks change things.

The UK Department of Health has said that Corona does not recommend wearing a flowing mask to prevent virus infection.

Public Health England states that there is no evidence of any widespread benefit from wearing masks outside the hospital environment.

In the opinion of experts, regular hand washing is more effective for cleaning.

9. What is the risk of coronavirus for children?

According to China data, the children are still surviving corona infection.

However, children who have lung disease or asthma need to be more careful as the Coronavirus may attack in such cases.

For most children, it is like a common respiratory infection and there is nothing like danger.

Governments and administrations have the authority to close schools to prevent the virus from spreading. If they wish, they can do so.

Schools have already been closed in 14 countries of the world.

10. How harmful is the handmade food of an infected person?

If the infected person has not taken care of cleanliness while cooking, there is a risk of spreading of coronavirus.

The coronavirus can spread from one person to another with a small portion of the cuff on the arm due to sneezing or coughing. To prevent the spread of germs, it is advisable to always wash your hands before eating and touching food.

Tuesday, March 24, 2020

Coronavirus may be the biggest threat to the people of this blood group.

March 24, 2020 0
Coronavirus may be the biggest threat to the people of this blood group.

New research on coronavirus revealed people of this blood group may be the biggest threat!

Coronavirus may be the biggest threat to the people of this blood group.
Coronavirus may be the biggest threat to the people of this blood group.


Who is at greater risk of research coronavirus? New research on coronavirus has revealed that people with A blood group may be at greater risk. Every day new research and talk about the coronavirus (COVID 19) is coming out. The study at Jinintan Hospital in Hubei Province revealed a new point. It is being said in the research that people with blood group 'A'. Are the most infected with the coronavirus. While those who have blood group O, the risk of coronavirus is less.

Those who have blood group O have a slightly lower risk of coronavirus. People with blood group 'A' may have a higher risk of infection with the new coronavirus (COVID-19). While those with the 'O' blood group have a lower risk of infection with the deadly virus than coronavirus. Who is at greater risk? Is a first-of-its-kind study that came out on Tuesday. A report by the South China Morning Post (SCMP) stated this. Whose preliminary study has been done by looking at the blood group of those patients in China. Those who had the infection of the disease.

A study was done on more than 2,000, people

Researchers led by Wang Jinghuan with the Center for Evidence-Based and Translational Medicine at Zhongnan Hospital of Wuhan University observed patterns of blood grouping of more than 2,000 infected patients in Wuhan and Shenzhen.

Which blood group people are more at risk

They found that patients with blood type A showed higher rates of infection and developed more severe symptoms.
 
Of the 206 patients, 85 had blood in the type A blood group, which is 63 per cent higher than the 52 people in the type O blood group.

"People with blood group A may require particularly personal protection to reduce the likelihood of infection," the authors wrote, with Sars-CoV-2-infected patients with blood group A more vigilant monitoring And may need to receive acute treatment.

The study noted that "blood group O had a significantly lower risk for infectious disease than other blood groups".

People of this blood group are the most in India

According to a study by the US National Center for Biotechnology Information (NCBI), `O` is the most common blood group (37.12 per cent) in India, followed by B blood group 32.26 per cent, A 22.88 per cent. The AB blood group was the least prevalent blood group at 7.74 per cent.
In the US, about 44 percent of the population is Type O, while about 41 percent is Type-A.

What is the death rate of those infected with the coronavirus

According to one study, in the case of 72,000 Chinese coronavirus patients, the mortality rate was about 2.3 percent. But in the case of adults over the age of 80, the same rate rose to 15 percent.
Doctors believe the novel coronavirus "has the same ability to penetrate and spread within people" despite the gender. Although various data suggest that more men are infected with the virus than women.

According to scientists, when SARS-COV-2 was attacked. People of blood group O were less affected by it. While people of other blood groups were more affected. However, the final review of this record has not been done yet. Scientists say that this research will help in finding a cure for a dangerous disease like coronavirus.

However, if you belong to the Type O blood group, it does not mean that you are safe at all, so follow all the safety guidelines issued by the local authorities.