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Tuesday, May 19, 2020

Coronavirus infection can be avoided by drinking tea, know how

Siloth May 19, 2020 0

Tea leaf fight with Corona

Coronavirus infection can be avoided by drinking tea, know how

Tea will save you from coronavirus infection, know-how

Assam's Jorhat Tea Research Institute claims

Tea will save you from coronavirus infection, know-how. Drinking red tea made from black leaves reduces the chance of getting infected with COVID 19. This is claimed by the Tokalai Tea Research Institute in Jorhat, Assam.

In the world where various institutes research is going on to fight against corona, the name of black leaves of Assam has also been added to it. That red tea increases immunity. There is authentic evidence of this.

Regular red tea intake during the COVID 19 epidemic increases immunity in humans. Theaflavins present in red tea has been reported to be resistant to HIV, hepatitis-C, and influenza. The Union Ministry of AYUSH has also said this.

According to a recent study in China, there is an abundance of theaflavins in the black leaves of Assam. It has been shown to be effective in resistance to viruses.

Despite being the world's most popular beverage, the health benefits associated with tea have often been overlooked.

Study on coronavirus in Taiwan

Director of the institute, Dr AK Baruwa, said that according to a study done in Taiwan. It has proved effective in resistance to another virus as well. The quality of green tea has also been proved in various studies.

The essences extracted from red tea have also been shown to be effective in inflammation, cancer and flu-related diseases. It has also been found effective in the prevention of cardiovascular diseases.

Along with losing weight, obesity also decreases with drinking red tea. The L-thiamine amino acid present in the tea helps to fight against bacteria, viruses and fungi while enhancing immunity.

At the same time, due to the lockdown, the work of tea gardens was stopped. This industry was suffering from heavy losses. But now the conditions have gradually improved. Tea prices have gone up. People associated with the industry say that if people are properly informed about the benefits of tea, its good days will return soon.

Corona Vaccine. Can be made with this intoxicating thing

Siloth May 19, 2020 0

Health News

Corona Vaccine. Can be made with this intoxicating thing. Trial on humans

Corona Vaccine. Amid the devastation of the coronavirus, another experiment of scientists has emerged as an expectation for the whole world. A cigarette maker, American-British Tobacco Company, has claimed to have made the vaccine between Kovid-19 to Jang. The company may soon start testing it on humans.

According to a Bloomberg report, a pre-clinical test of this vaccine from the American-British Tobacco (BAT) company has seen good results on immunity. Now very soon the first phase of the vaccine's human trial is going to start.

London-based cigarette maker Lucky Strike said, "If the drug regulator authority allows this test, the first phase of the human trial of the vaccine will be started by the end of June."

Corona Vaccine. Can be made with this intoxicating thing. Trial on humans

Scientists all over the world are making efforts day and night to make the coronavirus vaccine. In this race, more than 100 vaccine candidates are trying to make medicine, in which there are many countries besides America, Europe, China.

British-American Tobacco Company rival 'Philip Morris International' is also testing the vaccine to improve immunity. Kentucky, a subsidiary of BAT, uses tobacco plants to make bioprocessing experimental vaccines.

BAT claims that this method of making the vaccine is faster than traditional methods. At this time we need to make the vaccine as soon as possible and this process can also reduce the time taken to make the vaccine.

The company claims that the effect of the corona vaccine being made with the help of the tobacco plant is completely opposite to other related products. However, the WHO has already issued a warning to people who smoke or consume tobacco. Every year around 8 million people die due to tobacco all over the world.

Ashwagandha crucial for coronavirus vaccine?

Siloth May 19, 2020 1

Health News

Ashwagandha

Ashwagandha crucial for coronavirus vaccine? Ashwagandha takes lead in IIT-Delhi study to be Covid-19 warrior. And Ashwagandha Benefits.

Hydroxychloroquine, Lopinavir, Remdesivir, Ritonavir, APN01 or Favilavir are being tested in clinical trials across the globe. No therapy has been found to be effective against Covid-19 as of now. However, Researchers at IIT Delhi's DAILAB and Japan's National Institute of Advanced Industrial Science and Technology (AIST) have discovered that Ashwagandha might prove crucial in the search for coronavirus vaccine. It is revealed in a collaborative study of DAILAB at Indian Institute of Technology (IIT) Delhi and National Institute of Advanced Industrial Science and Technology (AIST), Japan. Coordinator of DAILAB and Head of the Department of Biochemical Engineering and Biotechnology at IIT Delhi said that their study would soon be published in the Journal of Biomolecular Structure and Dynamics.

IIT-D said in a statement that the researchers targeted the main SARS-CoV-2's enzyme to split proteins known as Main protease or Mpro. Mpro plays a key role in mediating viral replication. It is an attractive drug target for this virus, and as humans do not naturally possess this enzyme, compounds targeting Mpro are likely to have low toxicity. This is why it is an attractive drug target for this virus,. New Zealand Propolis The researchers found that Withanone (Wi-N), a natural compound derived from Ashwagandha (Withania somnifera) and Caffeic Acid Phenethyl Ester (CAPE) an ingredient in have the ability to block the activity of the Mpro.

Researchers have also studied the capability of these bio-actives to modulate the protein on the surface of human cells, to which SARS-CoV-2 binds and allows its entry into our cell - the transmembrane protease serine 2 (TMPRSS2), and selected Withanone. The study is currently under review and is expected to be published shortly.

Ashwagandha Benefits

Ashwagandha is an ancient medicinal herb. Ashwagandha has many benefits, you must have heard this thing, but Ashwagandha also has its disadvantages. Have you heard this? Today we are going to give you all the information related to the advantages, uses and disadvantages of Ashwagandha. Ashwagandha, also known as Indian ginseng, has a wide range of health benefits, the benefits of ashwagandha include reducing blood sugar levels, fighting cancer, reducing stress and anxiety, and fertility in men. Increasing ability is included.

It also helps prevent arthritis, asthma and high blood pressure. In addition, ashwagandha supplies antioxidants and regulates the immune system. What else is there that makes it a panacea? It also has antibacterial and antimicrobial properties. Now you may be wondering what is Ashwagandha, then we tell you, Ashwagandha is an Ayurvedic medicine, which has the ability to cure many diseases, physical problems, disorders and diseases. In this article, we are going to give you every information related to the use of Ashwagandha with the advantages and disadvantages of Ashwagandha, then read this article completely. Before knowing what Ashwagandha is, let us know some interesting facts related to it.

Fun facts related to Ashwagandha

In Sanskrit, it is known as Ashwagandha, which means the smell of a horse. It is named because of the smell of horse sweat which originates from its roots.

Ashwagandha plant originated in India and grows best in dry areas.

It is a strong plant that can survive from 40 ° C to 10 ° C, even in very high and low temperatures.

It occurs up to an altitude of 1500 m above sea level.

Ashwagandha has been of great importance in Oriental medical schools, especially in the ancient medical system of Ayurveda for many centuries.

It was also used by Native Americans and Africans in an effort to keep many infections away.

It has antioxidant, anti-inflammatory, antibacterial and anti-stress agents and immune system enhancing properties.

Let us first know what Ashwagandha is called. After this, we will tell you about the benefits of Ashwagandha.

What is Ashwagandha (Indian ginseng)?

Ashwagandha (scientific name Withania somnifera) is a medicinal herb that has been used in Indian Ayurvedic and Chinese medicine for thousands of years. It is an adaptogen, which means that it has the ability to help reduce body stress. It belongs to the Solanaceae family and is colloquially called Ashwagandha as well as Indian Ginseng and Indian Winter Cherry.

The use of ashwagandha for the treatment of many diseases for many centuries has aroused curiosity in modern medical science, which has led to an interest in investigating the medicinal properties of the plant. Early studies indicated the presence of potential therapeutic potentials in these and these research showed no toxicity to the plant's chemical components.

A scientific report on the plant, published in the Journal of Stress Physiology and Biochemistry in 2011, states that it has anti-inflammatory, anti-oxidizing, anti-stress, sleepiness, and drug withdrawal properties. [2] Many herbs that are made from this herb improve musculoskeletal problems such as arthritis and arthritis. It also acts as an Ayurvedic tonic which increases energy and improves overall health and longevity.

Research conducted at the National Institute of Advanced Industrial Science and Technology in Japan suggests that ashwagandha leaves can selectively inhibit cancer cells. Now you will understand why this herb is so popular and why everyone wants to know about it?

Let us discuss its advantages. Let us look at each of the advantages of Ashwagandha in detail. After this, we will also tell you how to use ashwagandha powder in this article.

The nutritional content of ashwagandha

The benefits of Ashwagandha are only due to the nutrients present in it, so before knowing the benefits of Ashwagandha, we get to know its nutritional element. We are telling you in the table below how many nutrients are found in 100 grams of Ashwagandha powder.

Nutrient Ashwagandha Powder (per 100 grams)
Moisture 7.45%
Ash (ash) 4.41 grams
3.9 grams of protein
Fat 0.3 grams
Crude fibre 32.3 grams
Energy 245 Kcal
Carbohydrate 49.9 grams
Iron 3.3 mg
Calcium 23 mg
Vitamin C 3.7 mg
After knowing the nutrients of ginseng or ashwagandha, let's take a look at the benefits of ashwagandha.

Benefits of ashwagandha

Ashwagandha is beneficial for the whole body. Brain function can be improved if consumed properly. Ashwagandha can also be used to increase immunity, increase sexual ability and fertility in men, and reduce stress. In addition, ashwagandha has antioxidant properties, which can help prevent free radicals from forming in the body. Due to which ageing and other diseases can be removed.

Let us now know what are the benefits of Ashwagandha for health. Later in this article, we will also explain what is the method of consumption of Ashwagandha.

Health Benefits of Ashwagandha

What are the benefits of ginseng or ashwagandha? Regular consumption of ashwagandha can provide various health benefits. Let's explore these health benefits in detail:

Controls blood sugar level

Ashwagandha has long been used in Ayurvedic medicine to treat diabetes (sugar). Diabetes can also be avoided through the Ayurvedic medicine Ashwagandha. In many studies, ashwagandha has been shown to lower blood sugar levels.

A research report published in the International Journal of Molecular Sciences showed that flavonoids found in the roots and leaves of ashwagandha are used to cure diabetes.

As part of the experiment, diabetic mice were tested with ashwagandha root and leaf extracts.

This led to the conclusion that ashwagandha has antidiabetic and antihyperlipidemic properties that significantly reduce blood sugar levels in fasting (fasting) and post-lunch diabetic rats when they have it for 4 weeks or longer. Ashwagandha is given for.

This increased insulin secretion and improved insulin sensitivity in muscle cells. A test-tube study found.

In addition, several human studies have suggested that it may lower blood sugar levels in healthy people and people with diabetes.

Evidence suggests that ashwagandha decreases blood sugar levels through its effect on insulin secretion and sensitivity.

Benefits of Ashwagandha help prevent cancer

The use of ashwagandha is very effective in dangerous diseases like cancer. This Ayurvedic herb can help in the treatment of mortal diseases like cancer. It also inhibits the growth of new cancer cells in many ways.

In a research study published in the Alternative Medicine Review, naturopathic doctor Mary Winters described ashwagandha as an emerging new alternative to oncology (the study of cancer) combined with radiation therapy and chemotherapy due to its anti-cancer properties.

It is also useful in the treatment of cancer because it is known to reduce the side effects of chemotherapy without interfering with tumour cell killing activity.

Regulates cholesterol levels

Ashwagandha root, with its anti-inflammatory and anti-oxidant properties, is beneficial for the heart. It strengthens the heart muscle and can also control cholesterol. For this reason, it can help protect against all kinds of heart problems.

A study published by the University of Arizona in the World Journal of Medical Sciences indicates that it has hypolipidemic properties that help bring down cholesterol levels in the blood.

Benefits of Ashwagandha relieve stress

Cortisol is known as a stress hormone, extracts of ashwagandha are known to lower cortisol levels in the body and thus have stress-relieving (anti-stress) properties. Traditionally, it has been known to produce a soothing and calming effect on a person.

People are not only getting old prematurely due to high stress but are also falling prey to many diseases. Fortunately, in some cases, cortisol levels can rise for a long time, causing high blood sugar levels. May increase and the storage of fat in the stomach may increase.

Ashwagandha may help reduce cortisol levels. Studies have shown.

A study published in the Indian Journal of Clinical Biochemistry found that laboratory mice treated with herbal extracts of ashwagandha had undergone multiple stress tests compared to a passive control group who were with them.

Ashwagandha reduces anxiety

Consuming ashwagandha helps reduce anxiety. In India, natural ashwagandha is traditionally used in Ayurveda to improve both physical and mental health. The effects of this drug, especially on depression, were studied at the Institute of Medical Sciences at Banaras Hindu University, India. The study supported the benefits of ashwagandha and its benefits in relation to anxiety and depression.

May reduce symptoms of depression

Although it has not been fully studied, some studies suggest that ashwagandha may help reduce depression.

In a controlled 60-day study in 64 stressed adults who took 600 mg of ashwagandha extract per day, a 79% reduction in severe depression was reported.

However, only one of the participants in this study had a history of depression. For this reason, the relevance of the results is unclear. The limited research available thus suggests that ashwagandha may help reduce depression.

Ashwagandha increases fertility in men

Ashwagandha supplements can have powerful effects on testosterone levels and reproductive health. Apart from increasing testosterone levels, ashwagandha also helps in improving the quality of semen.

Many men have low sexual desire as well as the quality of their semen is not good. Due to this many times, they have to be deprived of child happiness. In such troubles, Ashwagandha can improve sexual ability in men and improve semen quality.

A 2010 scientific study published by the American Center for Reproductive Medicine indicated that aphrodisiac plays an important role in improving semen quality by increasing sperm count and sperm motility. Ashwagandha

This is why, for many centuries, people have been using ashwagandha as medicine to please their partner in bed.

Ashwagandha helps to increase testosterone levels and greatly increases sperm quality and fertility in men.

Benefits of Ashwagandha Powder Help in muscle growth

Ginseng or ashwagandha has been shown to increase muscle mass, reduce body fat, and increase strength in men.

Ashwagandha has been found useful in improving the strength of the muscles of the lower limbs and helping to correct a weakness. It also has a positive effect on neuro-muscle coordination.

Research has shown that ashwagandha can improve body composition and increase strength.

Helps to relieve erectile dysfunction

Are you suffering from erectile dysfunction? Ashwagandha intake is a traditional Ayurveda remedy for libido and sexual health, however, there are not many scientific studies supporting Ashwagandha's claim of erectile dysfunction.

Note: It should only be used for erectile dysfunction (ED) under the recommendation of a professional medical advisor.

The use of ashwagandha stimulates the thyroid gland.

There is a butterfly-shaped gland in our throat called the thyroid gland, which produces the hormones necessary for the body. When these hormones become unbalanced, a variety of problems are also encountered.

Ashwagandha can be used to stimulate the thyroid gland. A 2011 study published in the Journal of Pharmacy and Pharmacology on its effect on the thyroid gland showed that if ashwagandha root extract is given on a daily basis, it can increase the secretion of thyroid hormone.

On this basis, it can be said that if the ashwagandha is consumed on the advice of an Ayurvedic doctor during thyroid, it can prove beneficial.

Benefits of Ashwagandha capsules help to increase immunity

It is known by all that if the body's immunity will be better, then it becomes easier to face various types of diseases. Ashwagandha works to strengthen your immune system. Therefore, ashwagandha can also be consumed to improve immunity.

Studies have shown that the intake of ashwagandha increased immune system reactivity and. Ashwagandha capsules can also help increase the number of red blood cells, white blood cells, and platelets, which in turn help increase immunity.

May reduce swelling

Several animal studies have shown that ashwagandha helps reduce inflammation.

Studies in humans have found that it increases the activity of natural cells, which are immune cells that fight infection and help you stay healthy. It is also known to reduce inflammation.

Consumption of Ashwagandha powder to increase blood production

Hematopoiesis is the process of producing new blood. According to research published in the Alternative Medicine Review, ashwagandha has hematopoietic properties.

Studies have shown that red blood cell and white blood cell counts are significantly increased in mice given the ashwagandha herb. This means that it can have a positive effect on human red blood cells, which can help prevent conditions such as anaemia.

Ashwagandha herb prevents spasms

Ginseng or Ashwagandha natural herbal formulas and extracts are a widely used remedy for anaesthesia and cramps along with muscle spasms in Ayurvedic medicine. Another study published in the Indian Journal of Clinical Biochemistry also noted the presence of anticonvulsant properties in this amazing plant.

Benefits of Ashwagandha for eyes

Increasingly people are falling prey to eye diseases. In which diseases like cataract are prominent. The use of ashwagandha works to increase the light of your eyes.

The antioxidant and cytoprotective properties of ashwagandha help in cataract avoidance. The study found that ashwagandha can work effectively against cataracts.

Ashwagandha has anti-inflammatory properties

Ginseng or Ashwagandha has been found effective to deal with a variety of problems associated with rheumatologic arthritis. The herb is known to act as an inhibitor that reduces inflammation and pain. Research conducted at the Los Angeles College of Chiropractors suggests that ashwagandha herbs have anti-inflammatory properties, derived from the alkaloids, saponins, and steroidal lactones found within it.

Ashwagandha has antibacterial properties

Ashwagandha can also help in dealing with an infection. According to Ayurvedic medicine texts, ashwagandha is effective in controlling bacterial infections in humans. Ashwagandha has antibacterial properties.

A 2011 study published in the Alternative Medicine Review showed that ashwagandha herbs have antibacterial properties. This study also concluded that it was effective in urinogenital, gastrointestinal, and respiratory tract infections when consumed orally.

May improve brain functioning including memory

Studies in test-tubes and animals suggest that ashwagandha may reduce memory and brain problems caused by injury or illness.

Research has shown that it promotes antioxidants that protect nerve cells from harmful free radicals.

Although ashwagandha has traditionally been used to enhance memory in Ayurvedic medicine, only a small amount of human research has been conducted in this area.

An 8-week study in 50 adults showed that taking 300 mg of ashwagandha root extract twice a day improves normal memory, performance and attention.

Quantity and method of consumption of Ashwagandha

Ashwagandha root is available in the market as a dried powder or fresh root.

Taking 1-2 teaspoons or 5-6 grams of ashwagandha powder is recommended when you consume it for general health.

You can also take Ashwagandha to relieve anxiety. You can consume organic ashwagandha root powder with a glass of warm milk before bedtime.

The dosage of Ashwagandha depends on each person's age, health and other reasons. However, when you take this herb for the treatment of a specific disease, you must consult a medical professional such as Ayurvedic doctor for dosage.

Ashwagandha Tea: You can make tea by boiling Ashwagandha powder in water for 10 minutes. Do not use more than a teaspoon of ashwagandha in a cup of water.

You have known how to use ginseng or ashwagandha and how many doses of it should be eaten. Now in the last part of the article, we are talking about the loss of Ashwagandha.

Medical research | alternative medicine | coronavirus

Wednesday, May 13, 2020

Homemade skin whitening cream

Siloth May 13, 2020 0

skintips

Homemade skin whitening cream

Homemade skin whitening cream. In today's era, everyone wants to look blond, for which people use many types of beauty creams, but the effect of those creams can sometimes be studied upside down, but do you know that the stuff of blonding cream is in your home I just have the need to use it properly, nowadays, many types of fairness creams have come in the market, but we do not know what is adulterated in them, but what you want to make blonde I will make at home all the things in it, which will have no side effects.

We are not even saying that all the companies selling cream of blonde make their products adulterated and some big and big companies are still maintaining the quality of their products. But their rates have been kept more than necessary if it is to be said that the use of creams is the most popular among women.

Now every woman can not buy expensive creams, so they are forced to use cosmetic creams of other small companies which often react on their face and skin. And then to cure that reaction, you also start using drugs. But now you will not have to face all these problems.

Because there is a stuff of cream to make blonde, you have a kitchen in your home, which you can get fair skin by making it at home, you may have to buy only the ingredients used in it, which is not too much costal.

Here we are going to tell you the methods of their skin whitening creams by which you can easily make these creams at home. With the help of these creams, you will be able to get glowing, glowing and shiny skin easily without any harmful effects. For this, you will have to work hard at home. So let us know what is the method of making skin whitening creams.

Recipe at home

1. Cream at home:

Important Ingredients

One and a half cup of sugarless yoghurt.

1 teaspoon honey

2 teaspoons lemon juice.

3 almonds.

4 A pinch of turmeric.

Method

ethoTo make this cream, firstly grind the almonds in a grinder and make a powder.

Keep in mind that almonds should be ground completely to make butter.

Now mix honey, lemon juice, turmeric and curd in this powder.

And grind once in a mixie.

Remove from the mixer and keep it in a box. And use it every night before going to sleep. The skin will start to glow.

2. Skin Whitening Cream

Important Ingredients

pinch turmeric

tablespoons gram flour

Thick cream (cream).

Lemon juice.

Method

First, mix 2 tablespoons gram flour and turmeric together in a bowl.

Now put 5 to 10 drops of lemon juice in it. And mix well.

If your skin is sensitive, reduce the amount of lemon juice otherwise it can cause irritation.

Now slowly add 1 teaspoon thick cream to this mixture. And kept mixing the mixture.

After this make sure the mixture is well mixed.

Now apply it on any part of your body and get fair skin in a few days.

It would be more beneficial to use blonde cream at home during night time.

3. Gourd making cream glow

Important Ingredients

Half a teaspoon papaya powder

1 teaspoon cucumber juice

A pinch of gram flour

How to make

Put all the ingredients in a jar and grind them well.

Make a mixer.

Apply this creamy paste on your skin.

After 15 minutes wash it with cold water.

You can also use it at night for better results.

Applying this blonde cream at home, the skin will start glowing within a few days.

4. Whitening Cream To Enhance Skin:

Important Ingredients

1 teaspoon sandalwood powder

1 teaspoon fresh

Lemon juice.

tomato juice.

Cucumber juice.

Method

Put everything in a glass bowl.

Now keep stirring them till they all mix well.

After mixing it well, keep it in a box.

Now use it daily on the face.

The skin will start to glow. Read more: A food containing sulfur for skin whitening

5. Cream for facial whitening:

Important Ingredients

teaspoon almond powder

Half a teaspoon honey

Half a teaspoon curd

How to make

Mix all ingredients and form cream.

Now apply it on your skin and leave it on.

You can use this cream 3 to 4 times a week. This will bring the tone of your skin back.

6. To brighten the face

Important Ingredients

1 cup sugarless yoghurt

2 teaspoon Fresh Orange Juice.

Method

For this, first put curd and orange juice in a bowl.

Now mix them both well.

After mixing it completely, apply it on your face.

With the use of a few days, your skin will start glowing.

7. To remove face blackness

Important Ingredients

Half a teaspoon of peeled orange peel

Half a teaspoon curd

Half a teaspoon of rose water

How to make

Mix all the above ingredients well.

Apply this cream on your skin.

Wash it after half an hour after applying this cream.

Do apply it once a week. This will remove the black colour and improve the complexion.

8. Cream to make face fair

Important Ingredients

A pinch of cardamom powder

Half a teaspoon tomato pulp

Half a teaspoon of aloe vera gel

How to make

Mix all the above-mentioned ingredients in a jar.

Apply this paste on your face or skin. Leave it just like that.

After one hour you wash it off with cold water.

Once a week its use can make you fair.

So here are some homemade ways to make blonde cream at home, with the help of which you can brighten your skin while sitting at home. The biggest feature of making these blond creams at home is that you will not be harmed by using them. And it will not cost you much money either. Just have to do some hard work. Which is not a very difficult task. But its effect will start appearing on you in a few days.

Dailymotion

Tuesday, May 12, 2020

Natural Ayurvedic things that will make skin fair and shiny

Siloth May 12, 2020 0

Skincare

Natural Ayurvedic things that will make skin fair and shiny

Natural Ayurvedic things that will make skin fair and shiny. Nowadays, even the beauty products shown in advertisements do not bring back the lost skin. Rather, the skin also has a natural glow and glow. Because what the company says does not include those ingredients. Today we are going to give you information about the same ingredients, which are found in fairness creams, you can use them separately at home or by mixing them together. Due to strong sunlight and dust pollution, we also lose our facial beauty somewhere. Has gone. Come, let us tell you, some such home remedies and natural ayurvedic things that will make the skin fair and shiny, which will give a beautiful glow to your face with a glow. The following components are ingredients found in Ayurvedic fairness cream.

Natural Ayurvedic things that will make the skin fair

People do a lot to be white. In this article, we will talk about the best Ayurvedic fairness cream product that can help in improving the complexion of your skin.

Aloe vera to make the skin fair

Aloe Vera has amazing skin lightening, skin whitening, infection-fighting and inflammation-reducing and anti-septic properties. It makes your skin moist and glowing Its anti-microbial properties remove pimples, acne, black spots, blackheads, itching etc. problems from your face. Aloe vera helps in making the skin flawless by erasing the burn marks and dark spots.

Basil - to make the skin fair and shiny

Basil properties make your skin fair and glowing. The properties found in it help your skin to get an even skin tone, as well as basil, is considered beneficial for those who have white patches on their skin ie vitiligo.

Turmeric remedy for glowing skin

Turmeric is used extensively in skincare and is due to the anti-inflammatory, anti-ageing, antiseptic, exfoliating, and healing properties present in turmeric. Turmeric's infection-destroying properties prevent nail pimples, acne, skin infection, etc. Turmeric also helps the boils to heal quickly. Turmeric properties improve your complexion.

Lemon - Home remedies to whiten the face

Lemon juice is considered a natural skin whitening agent. Lemon juice makes your skin fair by reducing the pigment that gives your skin colour, as well as its skin lightening properties, help in removing stains, dark spots, acne marks etc. from your skin. This helps to keep your skin's collagen healthy, as a result of which your skin remains young and tight. Lemon removes the problem of oil, dirty and harmful bacteria and boils from your skin.

Sandalwood for Shiny Face

Sandalwood has cooling, skin-enhancing, and whitening properties. It soothes the skin by removing itching, irritation, a burning sensation due to dryness, rash etc. The skin whitening properties of sandalwood make your skin blond and smooth over time. The sandal is used in almost all fairness cream.

Neem for facial beauty

Neem's antiseptic anti-fungal and properties help in quick healing of all skin related problems like acne, pimples, infections, skin wounds etc.

Almonds - ways to bring the glow to the face

Fairness cream is also found in almonds, due to which the skin improves. Almonds are often used in face packs that have a fair complexion. Nutrients of almonds nourish the skin and your skin remains young for a long time.

Cucumber remedy to bring glow on the face

The nutritional and other skin-friendly properties of cucumber keep your skin nourished and moist, which makes your skin fair and glowing. Cucumber is rich in antioxidants. Cucumbers are used in many fairness creams and face masks.

Home remedies to whiten the face

Liquorice helps to keep your skin flexible and younger looking by speeding up the formation of collagen in your skin. In addition, it helps to increase the effectiveness of other components found in liquorice fairness cream.

Apart from these, apples, carrots and grapes are also found which nourish your skin and also the essential antioxidants, minerals and vitamins that keep your skin healthy, beautiful and young.

You should take care of your skin naturally by using natural things like lemon, gram flour, sandalwood, turmeric etc. as face masks. Because we have been using them for centuries and they do not have any side effects.

Dailymotion

Sunday, May 10, 2020

Laser Hair Removal Process Advantages and Disadvantages

Siloth May 10, 2020 0

Health News

Laser Hair Removal Process Advantages and Disadvantages

What are the advantages and disadvantages of laser hair removal?

The presence of excessive hair on the body and face can be quite embarrassing for women. The use of waxing, threading, shaving, hair removal creams and strips may provide a temporary solution for a few days but the problem resurfaces within a month or two so laser hair removal is a way to deal with such a situation. Comes as a miracle. Laser hair removal has gained worldwide recognition and appreciation. In this article, we will discuss its important points to help you understand the laser hair removal process better.

What is a laser hair removal

Laser hair removal is the process of laser hair removal which uses a highly focused beam of light to get rid of the hair. As already known, there are pigments in the hair follicles. This pigment will absorb light and remove hair gradually.

What are the benefits of laser hair removal?

Benefits of laser hair removal

Unwanted hair can be easily removed from the face, legs, under-arms, bikini area and other areas of the body by laser procedure.

1. Laser hair removal protects surrounding skin

The skin is also severely damaged by removing hair through razor, waxing, or plucker. But the removal of unwanted hair through a laser is considered safer than it is. It is targeted only at the hair and does not harm the surrounding skin.

2. Laser hair removal is the fastest way to remove hair

Just one beam of laser affects many hairs simultaneously. That is, you are discharged from many unwanted hairs throughout the second. It takes about a quarter of a second to remove hair from a small part of the laser. It takes barely a minute to remove hair from upper lips. And it can take up to an hour to remove hair from large parts like waist or legs etc.

How successful is laser hair removal?

3. Laser hair removal accuracy

Permanent removal of unwanted hair is achieved through laser. In three to five sessions, ninety per cent of the people get permanent relief from hair.

Laser Hair Removal Procedure

The hair to be removed is trimmed with the necessary trimming (up to a few mm above the surface of the skin).

The hair used will be adjusted according to the hair colour and thickness, skin colour, and area of the body. The apparatus used in laser reduction therapy is adjusted

To ensure better penetration of the laser beam as well as to keep the outer skin layer well shielded, the surgeon often uses a special cooling device or may also use a cold gel. Laser light to the eyes Necessary precautions are taken to protect it from

Subsequently, a pulse of light will be focused on the area set for treatment.

Meanwhile, the treated area will have to be closely examined for any unwanted reactions or complications.

At the end of the procedure, anti-inflammatory creams (ice-cream creams) or ice packs can be used to soothe the treated area. One can also use cold water instead.

The time after four to six weeks can be fixed in the next session.

In fact, the session to remove hair from the designated area will continue until all the hair in that area is removed.

What are the risks of laser hair removal?

Possible Risk of Laser Hair Removal

Blisters occur only in rare cases after laser hair removal, but some people who have a slightly darker tone are more prone to blisters after the laser hair removal procedure. In addition, skin swelling, redness, and scarring may also occur. Changes in skin colour and permanent scarring are seen in very rare cases.

Precautions Before and After Hair Removal from Laser Hair Removal

Removing your body hair through laser hair removal is not just removing unwanted body hair. It is a medical procedure and you are at risk of loss if you miss it. So it is better to get laser hair removal done by a specialist. Any temporary hair removal procedure should be avoided for at least six weeks before laser hair commissioning.

Stop plucking and waxing before getting laser hair removal

If you are going to have laser hair removal, avoid plucking, waxing, and electrolysis for at least six months. This is necessary because the laser targets the hair roots, which are destroyed by waxing and plucking. Along with this, you should also avoid direct exposure to sunlight at least six weeks before treatment. Sunlight reduces the effect of the laser and also can cause many problems after treatment.

Laser hair removal recovery and danger

One to two days after treatment, your skin can feel like a sunburn. To avoid this, you can get some relief by keeping it cool and applying machinery. If you have taken hair removal treatment on your face, then you can apply makeup on the next day, provided there is no type of ulceration on your face after the treatment.

Dailymotion

Thursday, May 7, 2020

Healthy foods to eat

Siloth May 07, 2020 0

Home Remedies

Healthy foods to eat

Healthy foods to eat. People with good body take a special diet in their diet so that their body muscles are made immediately. As the weight decreases, the muscles also begin to weaken. But if you want both your muscles and your skin to be toned, then you should eat a balanced diet for this. The new generation loves to spend hours sweating in the gym and taking diet supplements. But going to the gym just by sweating is not going to happen. If you want a strong and good body, then you have to take a diet full of protein and nutrients.

If you eat a balanced diet at the right time, it is more beneficial. If you are also fond of bodybuilding, then we will give you information about Healthy foods to eat, which will make your body soon by eating regularly. Also, your Immune system will also remain strong.

Bodybuilding is broadly divided into three parts

1 Exercise

2 Diet

3 Rest

Today we will talk about healthy foods to eat

What are the healthy foods to eat

The right diet means a balanced diet that contains the right amount of protein, calories, carbohydrates and fat. Let's know what these words mean.

1. Calories

You need energy from running to breathing. This energy is measured in calories. You get energy from what you eat and drink. However, the issue is that calorie expenditure will be incurred if there is a weight loss or weight gain.
The question is how many. Its simple formula is if you weigh 100 kg then you have to take 100 x 30 means 3000 calories. Multiply your weight by 30 and decide the quantity.

2. Protein

Protein forms muscles and preserves them. It also costs energy to digest and it also provides energy. There is also straightforward math to determine its quantity, gym-goers should take between one to two grams of protein per kilogram of weight. For example, weight 60 kg and protein between 60 and 120 grams throughout the day.

3. Carbohydrate

It gives us the energy to work. It turns into glucose much faster than protein and fat. Indian dials, rice, roti, vegetables contain significant amounts of carbohydrates. Now how much carbs you need depends on the question of how many calories you need. If you want two thousand calories daily, then you have to take 250 grams of carbohydrate. The formula is to divide 2000 by 2 and then divide by 4 by whatever comes.

Muscle Strengthening Diet

Protein is very important to strengthen muscles. After water, protein is considered to be the most important nutritional element for our body. The strengthening of bones, function of carnivores, muscle mass, immune system are all affected when the amount of certain proteins is reduced.

According to recent research, the intake of protein at the right amount and at the right time is not only essential for general health but also helps in weight loss and muscle strengthening. Using the right amount of protein to lose weight prevents muscles from becoming weaker and reduces weight faster. There are many foods rich in protein, such as dairy products, seafood, soy, grains, yoghurt etc. Let's know about them

1. Strengthen your body by eating eggs

There is nothing better than an egg for bodybuilding because its white part contains 84 percent protein and 0 percent fat. Eggs should always be boiled and eaten. Two to three eggs a day should be taken with other foods like nuts, milk etc.

2. Non-vegetarian food is the best source of protein

Non-vegetarian food is very beneficial for producing more muscle. Meat, chicken and turkey lean meats are the best sources of protein. Along with protein, amino acids are also available in plenty, which helps in making the muscles of our body. Eat mutton once a week, but try to make sure that mutton is not fried. Mutton is full of protein, iron, zinc and vitamin B. Fish requires monosaturated fat to increase your muscle mass. When the body burns all the fat while exercising, only monosaturated fat stored in the body increases energy in the body.

Dailymotion

Wednesday, May 6, 2020

Stretching exercise, why stretching is important

Siloth May 06, 2020 0

Yoga

Stretching exercise, why stretching is important

Know the benefits of stretching exercise, flexibility in the body plays an important role in keeping our muscles healthy and strong. Flexibility helps in reducing the physical activity of your body and the physical and pain in them. It is beneficial to include it in your daily life exercise. It is very beneficial for keeping your body healthy and body's work. Stretching exercise relaxes your muscles and also helps in increasing the availability of blood and nutritional content in them.

Having body flexibility reduces the chance of injury. If you have flexibility in your body then you can reduce the problems of a lot of problems like back pain, stress, injury risk, cholesterol etc. It also increases your strength and strengthens your blood circulation. It increases your stamina. Flexibility in the body is very beneficial for us. Let's know how the flexibility in the body is good and important for your health.

Improve stretching exercise posture

Advantages of stretching exercise in blood circulation

Stretching exercises beneficial for positive thinking

Benefits of stretching exercise for flexibility

Benefits of stretching exercise in increasing the strength

Benefits of Stretching Exercise in Reducing Injury

Advantages of stretching exercise in increasing strength

Benefits of Stretching Exercise Reduce Cholesterol

Improve stretching exercise posture

Flexibility in the body provides stability to the posture you have applied. It helps in reducing the drainage and comfort of your meat peppers. Due to the flexibility, you can stay in that posture for enough time, this increases your will power and confidence. Flexibility is very effective in reducing the pain caused by the exercise you are doing.

Advantages of stretching exercise in blood circulation

Due to the flexibility in the muscles, they do not face any problem in the transport of blood, and clear blood from the heart reaches them easily. All our organs need healthy blood. The heart works to purify the blood in our body. Smart blood helps in the growth of our muscle cells. Flexibility reduces the possibility of any kind of interference in the blood circulation by the blood vessels which helps in controlling your blood pressure.

Stretching exercises beneficial for positive thinking

Stress conditions can be harmful to both your brain and body. Body flexibility can relieve you from mental stress. Whenever you find yourself stressed, do a little exercise, it will be beneficial in relieving you. Flexibility in exercise relieves your muscles. Flexibility gets rid of the endorphins in your body which helps us to get peace and tranquillity. If you drag your body before sleeping and getting up in your bed, it will work for you to relax.

Benefits of stretching exercise for flexibility

Stretching exercises help in strengthening and enduring your body. With this exercise, you can increase the elasticity and stamina in your body. It helps in increasing the efficiency of your body parts. Reduces injuries while working due to higher efficiency and efficiency.

Benefits of stretching exercise in increasing the strength of

Stretching exercises help reduce the pain and tension of your muscles. By which they remain strong and healthy. With the help of staging exercise, you can control the flow of blood in your body. The more you work, the more energy you will need. Thus, this exercise helps in increasing your energy. Stretching exercise keeps your body healthy by transmitting oxygen to your body.

Benefits of Stretching Exercise in Reducing Injury

Stretching exercises help in the flow of pure blood in your body. By which the blood vessels provide the necessary nutritional food to the muscles. This blood supply helps to make the muscles healthy and reduce their pain. At the same time, it helps in healing future minor injuries.

Advantages of stretching exercise in increasing power

On busy days of daily life, you may get body pain or other problems during waking up in the morning. If something similar is happening to you, then stretching exercise can help you to overcome this problem. It will also infuse new energy into your body. By doing this, it helps in keeping your mind and body healthy while reducing mental stress. When we are tired, our muscles experience stiffness and cramps which can cause our lethargy. Therefore, do not hesitate to pull and stretch your body, it will be beneficial for you.

Benefits of Stretching Exercise Reduce Cholesterol

Stretching exercises help in making your body healthy and strong as well as reduce your body's cholesterol. If you do this regularly with your exercise then it will be very beneficial for you. It also helps in preventing the hardness of your arteries so that the blood flow in your body continues without interruption. It is also effective in preventing heart-related diseases.

Sunday, May 3, 2020

Benefits Of Eating Protein Powder

Siloth May 03, 2020 0

Yoga

Benefits Of Eating Protein Powder

Know the benefits of eating protein powder

Benefits of eating protein powder. It is very important to be health-conscious for which people exercise and exercise. These people need more protein than they can get with protein powder. Today we are going to tell you about the benefits of protein powder, what is protein powder and how to make protein powder at home.

What is protein powder

Most protein powders are made from milk, yoghurt, or soy.

What is the function of protein powder

When people are unable to get protein from food sources, then they use protein powder to fulfil their protein needs.

Which are the best protein powders

It is easy to choose the best protein powder, for this, choose a protein powder in which the absorption of protein is fast.

Benefits of protein powder

Benefits of protein in muscle development

The muscle mass of the body naturally decreases with age. However, by consuming certain nutritious foods, this process can be slowed or stopped. Regular intake of high protein foods keeps your body strong and maintains your muscle mass. For this, you can consume high-quality protein powder. A 2018 study confirms that protein powder should be consumed as a supplement. Consuming adequate amounts of protein greatly improves muscle size and strength in adults.

Protein Powder Benefits for Recovery After Exercise

Along with muscle development, protein powders can also repair damaged muscles and tissues. So athletes use protein powder to get relief from muscle aches after exercise. Several studies suggest that consuming protein powder after exercise helps reduce muscle damage, improve muscle performance and muscle protein synthesis. In this way, protein powder can be very beneficial for you too.

Benefits of protein powder in weight loss

You can consume protein powder to keep your body fit and healthy. But protein powders also have benefits in controlling your weight. Protein is more satiated than carbohydrates or fats. Therefore, you can get fewer calories by consuming protein-rich foods. Apart from this, it also satisfies your hunger. This way you can succeed in controlling your weight. A 2018 study in the US showed that overweight men and women succeeded in weight control by regularly consuming protein powder. In this way, you can consume protein powder if you want the proper weight of your body.

Protein powder beneficial for weak patients

protein powder can be beneficial for those who are physically weak due to illness. The use of protein powder is beneficial for patients recovering from surgery or disease. Apart from this, it is also beneficial for people dependent on liquid diet due to health conditions. For example, protein shakes are often useful for people recovering from bariatric surgery, dental surgery or gastrointestinal disorders. People with these conditions cannot consume solids. Therefore, these people are advised to consume protein powder. In this way, it can be a good option to give you enough energy.

Benefits of protein powder for better sleep

Good sleep is necessary for your good health. Consuming protein powder can help you get a good sleep. A study done in 2016 shows that consuming high protein powder is beneficial for overweight people. Another study also proves that consuming protein powder improves sleep quality in athletes. Since the intake of protein powder provides all the proteins required in your body. Therefore, it also helps you to get good sleep. If you suffer from lack of sleep or other sleep disorders then you can consume protein powder.

Benefits of protein powder in pregnancy

Experts recommend pregnant women and nursing (women who are feeding the baby) to take an additional 25 grams of protein a day. This means that during pregnancy, more protein-rich products should be consumed for the growing baby in the uterus, protein powder may be a good choice for mothers who are allergic to meat, dairy products and fish. The powder can be mixed with milk, juice or water.

How much protein should be taken in a day

Non-vegetarians need 1-2 spoonfuls of protein per day for their daily needs.

Consuming too much protein can be harmful

Prolonged use of any nutrient can be harmful.

Make protein powder and make body at home

Nowadays everyone wants to make their own body. For this, it is necessary to eat protein powder along with exercise. But protein powder is very expensive - it can also have some disadvantages.

Today we are going to tell you a simple way by which you can make protein powder right from home. It is cheap and at the same time, it does not have any disadvantages. The way to make it is as follows -

1) 1 cup almonds

2) 1 cup oats (oats)

3) 1 cup of milk powder

4) 1/2 cup chia seeds

Grind these four in a grinder to make it a powder - take your protein powder ready.

Drink four (4) teaspoons of this every day with milk, yoghurt or shake - this will make your body too curvy and muscular.

Saturday, May 2, 2020

How To Increase Stamina

Siloth May 02, 2020 0

Yoga

How To Increase Stamina

How to increase stamina, whether it means the mental ability or physical ability! These questions have become a question like the question of eggs and chicken. To say both are like two sides of the coin but mental capacity dominates over physical ability. The elephant is stronger than the lion in physical ability and the lion is more powerful in mental capacity, so the lion wins in both the battles.

It is important to know from this that the efforts you make every day to increase your capacity are sufficient. Know, what are the things you should take care to increase stamina, let's know how to increase stamina.

Aerobic exercise is a way to increase stamina

Large muscle groups are used when doing aerobic exercise. You can help improve endurance by pumping your heart. Do this for 30 to 60 minutes at a time each day. This increases the intensity of your workout a little bit each day.

Start slowly to increase stamina

If you have just started increasing the stamina, then take small steps in the beginning, rather than making a very difficult and rigorous program. If you want to complete a certain distance from yourself at a certain time, start by walking or taking short distances until your body develops more stamina.

Do some weight training each day. According to the American Medical College of Sports Medicine, weight training not only increases your muscle strength but also improves your balance, blood pressure, bone density and flexibility, it increases your energy levels and endurance. Can.

Eat healthy food to increase stamina

Remove all junk food and fast food from your diet. Filling your body with empty calories can make you unwell, which can reduce your stamina.

Focus on eating healthy during the making of stamina. Make sure you are energizing your body with beneficial foods that include carbohydrates, high-quality ingredients. Consumption of vegetables and fruits and fish and nuts that contain omega-3 fatty acids. It helps your heart and circulation, while whole grains provide you with energy. Protein helps to build and repair your muscles. For example, a good breakfast may include eggs, fresh fruits, low-fat milk, and whole wheat bread.

Water intake is the way to increase energy

To prevent dehydration, sweating while exercising can cause your body to lack water. So keep drinking water during and after workouts.

Avoid bad habits to increase stamina

Everyone has good and bad habits, about which we all know. Make a list of both types of habits and stay away from bad habits, such as smoking, excessive alcohol consumption, junk food addiction etc. Only by killing these habits can you stay fit and your stamina can grow.

Manage your sodium levels to increase stamina

If you exercise hard throughout the day in hot weather, you will sweat more, consequently, your body will lose a lot of salt during sweating. A lack of salt in your body can cause an electrolyte imbalance, which can cause a rapid deterioration of your stamina and make you feel lighter and dizzy. To avoid such problems, make sure that you are getting enough sodium in your body, but you should check the risk of high blood pressure.

Protein is necessary for what to eat to increase stamina

Be sure to eat good quality protein, as it contains essential amino acids for our body to function. Include egg whites, low-fat milk and protein-rich foods such as milk products, fish and chicken in your diet.

Friday, May 1, 2020

Body Side Effects Due To Leaving the Gym

Siloth May 01, 2020 0

Yoga

Body Side Effects Due To Leaving the Gym

Body side effects due to leaving the gym. Nowadays everyone likes to go to the gym. It is a good thing to keep your body fit and healthy. Everyone must do the gym and exercise so that their fitness level remains and at the same time stay away from diseases. Some people also take many types of health supplements to stay fit. But in today's busy life, many people do not have enough time to go to the gym. Initially, everyone shows the craze of going to the gym, but later they leave the gym in the middle. They do not know the body side effects due to leaving the gym.

Doing this also affects your body. Many gym trainers also recommend that if you are going to the gym with a goal, then meet it and if you are thinking of leaving the gym, on one hand, it will affect your body.

After leaving gym side effect

Leaving the gym causes weakness in body muscles

When you leave the gym, your muscle capacity starts to decrease. It is also difficult to do any heavy work. Laxity and weakness are felt in the muscles. The body that you have made by working so hard gradually starts to mould. Exercising to keep the body size and muscles fit is as important as eating to work. If you leave the gym after exercising in the gym for a few days, then your muscles start to weaken.

Does quitting gym make you fat?

Obesity increases by quitting the gym

By leaving the gym in between, the bodyweight starts increasing faster than normal. Metabolism of the body is increased by doing workouts. Also, calories are also burnt. Which keeps the weight constant. But if you suddenly leave the gym, then the food in the body is not digested properly, and calories are not burnt and you become obese.

Leaving the gym makes the body sluggish

The biggest disadvantage of leaving the gym is laziness. When you do hard work in the gym, your body remains active. But leaving the gym will make you feel lazy and will not feel like working. There is a considerable decline in fitness level, where your fitness is maintained while doing gym while leaving the gym, fitness ends.

What happens when you stop exercising suddenly

By leaving the gym, the immune system becomes weak

If you suddenly leave the gym, it also affects your immune system. Catering is taken care of while doing the gym. The immune system remains strong while jogging, but people become careless about eating after leaving the gym. Due to this, gradually their immune system starts to weaken.

Muscle pain after stopping exercise

Stamina is lacking due to leaving the gym

It is very important for your stamina to be good for the day's work. Our stamina remains very good while doing the gym but as we leave our stamina starts to decrease. Your stamina is not the same as before and the ability to work also starts decreasing.

Fitness results in loss of body weight due to dropping out of the gym.

We lift heavyweights in the gym while exercising, which increases our strength day by day. By leaving the gym, your muscles begin to weaken and you do not have the same strength as before. Where you used to lift 20 kg comfortably, you will have difficulty in lifting 15 kg.

You must have been aware of the damage done to the body side effects due to leaving the gym. Leaving the gym in the middle has to go through mental and physical problems, so we should keep doing gym or you can adopt any other means to keep fit like yoga, exercise at home, jogging can also be done.

Wednesday, April 29, 2020

Shahnaz Husain's Beauty Tips For Glowing Skin

Siloth April 29, 2020 0

skintipsandtricks

Shahnaz Husain's Beauty Tips For Glowing Skin

Shehnaz Husain's beauty tips are famous, we are going to tell you some of her best beauty tips and suggestions, Shehnaz Husain is a woman of Indian origin who has given a new definition of beauty. Today he is known worldwide as the Comic Guru. Shahnaz Husain has given many beauty tips. Today we are going to tell you about Shahnaz Husain's Beauty Tips For Glowing Skin.

After many years of hard work in many areas of skin and beauty, Shahnaz Husain described many methods to enhance beauty using Ayurveda and herbs. Salon treatments, natural beauty products etc. under skincare. Shahnaz Husain has brought a new revolution in the field of beauty. He has treatment for all types of skin problems.

1. Shahnaz Husain's Beauty Tips

Shahnaz Husain's beauty tips for glowing skin

Lemon paste for shiny skin

Scrub the face in Shahnaz Husain's Beauty Tips

Shahnaz Husain's beauty tips to make the skin fair

Use turmeric to brighten your face

Yoghurt for glowing skin

Neem and sandalwood to remove acne

Sandalwood and Neem face pack to improve face

Spay Face Peck for Blonde and Shiny Face

Remove tan from eggs and honey

Shahnaz Husain's beauty tips for oily skin

Shahnaz Husain's Beauty Tips for Dry Skin

Sunflower oil for dry skin

Beauty Tips by Shahnaz Husain

Shahnaz Husain's beauty tips for glowing skin

Lemon paste for shiny skin

Scrub the face in Shahnaz Husain's Beauty Tips

Shahnaz Husain's beauty tips to make the skin fair

Use turmeric to brighten your face

Yoghurt for glowing skin

Neem and sandalwood to remove acne

Sandalwood and Neem face pack to improve face

Spay Face Peck for Blonde and Shiny Face

Remove tan from eggs and honey

Shahnaz Husain beauty tips for oily skin

Shahnaz Husain's Beauty Tips for Dry Skin

Sunflower oil for dry skin

Shahnaz Husain's Beauty Tips For Glowing Skin

Shahnaz Husain's cosmetics require some natural products that are available near you or in the kitchen. We can enhance our skin by using Shahnaz Husain's beauty methods at home.

Lemon paste for shiny skin

You can enhance your face by using beauty methods created by Shahnaz Husain for youthful and healthy-looking skin. It is known to everyone that nutritional elements of lemon are useful for relieving skin disorders. Let us know how to use lemon at home and bring glow in your face.

For this, you remove the juice of cucumber and add lemon juice and milk to it. You keep it on your face for half an hour, then wash the face with clean and cold water. You use it about 3-4 times a week. Believe this lemon paste will help make your face beautiful.

Scrub the face in Shahnaz Husain's Beauty Tips

There is another way to make the face healthy which you can use at home. And there is no need to spend money in the market to clean your face.

For this you will need yoghurt, rose water and rice powder. You must prepare a mixture of all three and apply it on your face. After applying it, you can massage your face with light hands and pay more attention to the parts where you have black spots in your face. After massaging for a while, you clean it with water. You can use it before going to any party or function. This is the best and effective method for Shahnaz Husain's Beauty Tips For Glowing Skin.

Shahnaz Husain's beauty tips to make the skin fair

Shahnaz Husain has done many experiments and made them successful for glowing skin. Which they recommend everyone to use. We give you ways to use them in your home.

The ingredients required for this experiment are yoghurt, eggs, powdered almond powder and bran. You take all these in a bowl and mix well. Now apply this paste in your face, after about 20-25 minutes, clean your face with water. For best results, apply this paste three times a week. This will also help you in removing pimples and itching of your face.

Use turmeric to brighten your face

Haldi is beneficial for skin care in many ways. It kills the pimples causing bacteria and reduces the secretion of oil from the sebaceous gland due to which there are no pimples on the skin. Turmeric also removes acne stains. Turmeric is a compound called curcumin and is rich in antioxidants that help to relieve the signs of ageing. Turmeric is used as a home remedy in most homes to enhance the skin.

Yoghurt for glowing skin

Yoghurt is a natural product that is very beneficial for skin nutrition. Shahnaz Husain also did many beauty experiments on yoghurt, which have been very beneficial for our skin. You can use it at home to make your skin shiny. Let's know how to use curd.

For this, add a little turmeric to two teaspoons of curd. After mixing it well, apply it in your face and massage it with light hands. Yoghurt contains lactic acid which helps in treating your lifeless skin. After some time, wash this paste with clean water. This mixture will help in removing the ridges and wrinkles of your face.

Neem and sandalwood to remove acne

Neem has the highest natural anti-bacterial properties. We can get Neem easily, it has many medicinal properties. By using it, we can remove nail pimples. The use of neem is very beneficial to make the skin beautiful and healthy. We can make home remedies by mixing sandalwood with neem.

For this, make a paste by grinding neem leaves. Prepare a mixture of sandalwood powder and turmeric in a bowl. If your skin is not oily, you can also add some milk to it. Now mix this mixture in neem paste and apply it in your face. After half an hour, wash this paste with face and clean it. This paste will help you to make your face healthy by removing pimples and pimples from your face.

Sandalwood and Neem face pack to improve face

Sandalwood has been used to make the skin beautiful for centuries, but today we are going to tell you that sandalwood can also be used to cure acne. The use of sandalwood on the face enhances the beauty of the face, as well as stains of the face, are also removed. Let's understand how to use sandalwood on the skin.

To use it on the face, make a paste by mixing 1/2 teaspoon turmeric powder with 1 teaspoon sandalwood powder, apply this paste on your face for at least 15:20 minutes, then wash the face with water. Do it regularly, in a few days, you will see a different glow in your face.

In another experiment, mix sandalwood powder with gram flour, double the amount of gram flour with sandalwood powder and apply this paste on your face for 10 to 15 minutes and then wash the face with clean water.

Sandalwood powder can also be used with Multani mitti. A paste made from Multani mitti and sandalwood is beneficial for acne problem.

Spay Face Peck for Blonde and Shiny Face

You should use Vidhi Natural Shaspa Face Peak made by Shahnaz Husain to make your face blonde and shiny. For this, you only need almond powder, yoghurt and honey.

After adding honey and almond powder, add a little curd to it. Use this mixture 2-3 times a week. It is very beneficial to make your face blonde. This method is one of the skin treatment tips of Shahnaz Husain.

Remove tan from eggs and honey

Perhaps you know that eggs and honey have properties that can remove the blackness of your skin that is caused by strong sunlight. Which help to enhance your facial beauty. If you want to clean your face, then we will give you information about the home remedies given by Shahnaz Husain, which can make your face beautiful.

For this, all you need is lemon juice, an egg and a small amount of honey.

You mix all these well in a vessel and apply this mixture on your neck and face. After about half an hour you wash your face with cold water. This is a very effective blend for your glowing skin.

Shahnaz Husain's beauty tips for oily skin

The methods prescribed by Shahnaz Husain for young and clean skin are very effective and helpful which helps in maintaining your beauty. You can remove undesirable oil from your face by using it.

Use of tomato juice and yoghurt

After mixing the tomatoes and curd properly, apply it on your face and neck. When this coating dries, clean it with cold water. For best results, you must use it at least 3 times a week. You can also use it daily. This will help remove oil making your face shiny.

Shahnaz Husain's Beauty Tips for Dry Skin

If your skin is dry and dry, then you can also groom your skin using the method given by Shahnaz Husain. For this, you need wheat flour, and orange juice, yoghurt, honey and olive oil.

Make a paste by mixing all these things in certain proportions and apply it on your face. Allow it to dry on your face. After some time you dry it with cold water. This will help retain moisture in your face.

Sunflower oil for dry skin

According to Shahnaz Husain, you can clean your skin using sunflower oil. For this, you have to complete this process.

Take milk in a bowl and put 10-12 drops of sunflower oil in it and apply it in your face with the help of cotton cloth. You can use it daily, it helps in making your skin moist and shiny.