Tea will save you from coronavirus infection, know-how

Study on coronavirus in Taiwan

At the same time, due to the lockdown, the work of tea gardens was stopped. This industry was suffering from heavy losses. But now the conditions have gradually improved. Tea prices have gone up. People associated with the industry say that if people are properly informed about the benefits of tea, its good days will return soon.

Homemade skin whitening cream 

Homemade skin whitening cream

Homemade skin whitening cream. In today's era, everyone wants to look blond, for which people use many types of beauty creams, but the effect of those creams can sometimes be studied upside down, but do you know that the stuff of blonding cream is in your home I just have the need to use it properly, nowadays, many types of fairness creams have come in the market, but we do not know what is adulterated in them, but what you want to make blonde I will make at home all the things in it, which will have no side effects.

We are not even saying that all the companies selling cream of blonde make their products adulterated and some big and big companies are still maintaining the quality of their products. But their rates have been kept more than necessary if it is to be said that the use of creams is the most popular among women.

Now every woman can not buy expensive creams, so they are forced to use cosmetic creams of other small companies which often react on their face and skin. And then to cure that reaction, you also start using drugs. But now you will not have to face all these problems.

Because there is a stuff of cream to make blonde, you have a kitchen in your home, which you can get fair skin by making it at home, you may have to buy only the ingredients used in it, which is not too much costal.

Recipe at home

1. Cream at home:

Important Ingredients

One and a half cup of sugarless yoghurt.

1 teaspoon honey

2 teaspoons lemon juice.

3 almonds.

4 A pinch of turmeric.

Method

• ethoTo make this cream, firstly grind the almonds in a grinder and make a powder.

• Keep in mind that almonds should be ground completely to make butter.

• Now mix honey, lemon juice, turmeric and curd in this powder.

• And grind once in a mixie.

• Remove from the mixer and keep it in a box. And use it every night before going to sleep. The skin will start to glow.

2. Skin Whitening Cream

Important Ingredients

 pinch turmeric

 tablespoons gram flour

Thick cream (cream).

Lemon juice.

Method 

• First, mix 2 tablespoons gram flour and turmeric together in a bowl.

• Now put 5 to 10 drops of lemon juice in it. And mix well.

• If your skin is sensitive, reduce the amount of lemon juice otherwise it can cause irritation.

• Now slowly add 1 teaspoon thick cream to this mixture. And kept mixing the mixture.

• After this make sure the mixture is well mixed.

• Now apply it on any part of your body and get fair skin in a few days.

• It would be more beneficial to use blonde cream at home during night time.

3. Gourd making cream glow

Important Ingredients 

Half a teaspoon papaya powder

1 teaspoon cucumber juice

A pinch of gram flour

How to make 

Put all the ingredients in a jar and grind them well.

Make a mixer.

Apply this creamy paste on your skin.

After 15 minutes wash it with cold water.

You can also use it at night for better results.

Applying this blonde cream at home, the skin will start glowing within a few days.

4. Whitening Cream To Enhance Skin:

Important Ingredients

1 teaspoon sandalwood powder

1 teaspoon fresh

 Lemon juice.

tomato juice.

Cucumber juice.

Method 

• Put everything in a glass bowl.

• Now keep stirring them till they all mix well.

• After mixing it well, keep it in a box.

• Now use it daily on the face.

• The skin will start to glow. Read more: A food containing sulfur for skin whitening

5. Cream for facial whitening:

Important Ingredients

 teaspoon almond powder

Half a teaspoon honey

Half a teaspoon curd

How to make 

• Mix all ingredients and form cream.

• Now apply it on your skin and leave it on.

• You can use this cream 3 to 4 times a week. This will bring the tone of your skin back.

6. To brighten the face

Important Ingredients

1 cup sugarless yoghurt

2 teaspoon Fresh Orange Juice.

Method 

For this, first put curd and orange juice in a bowl.

Now mix them both well.

After mixing it completely, apply it on your face.

With the use of a few days, your skin will start glowing.

7. To remove face blackness

Important Ingredients 

Half a teaspoon of peeled orange peel

Half a teaspoon curd

Half a teaspoon of rose water

How to make 

• Mix all the above ingredients well.

• Apply this cream on your skin.

• Wash it after half an hour after applying this cream.

• Do apply it once a week. This will remove the black colour and improve the complexion.

 8. Cream to make face fair

Important Ingredients

A pinch of cardamom powder

Half a teaspoon tomato pulp

Half a teaspoon of aloe vera gel

How to make 

• Mix all the above-mentioned ingredients in a jar.

• Apply this paste on your face or skin. Leave it just like that.

• After one hour you wash it off with cold water. 

• Once a week its use can make you fair.

So here are some homemade ways to make blonde cream at home, with the help of which you can brighten your skin while sitting at home. The biggest feature of making these blond creams at home is that you will not be harmed by using them. And it will not cost you much money either. Just have to do some hard work. Which is not a very difficult task. But its effect will start appearing on you in a few days.

Natural Ayurvedic things that will make skin fair and shiny

 Natural Ayurvedic things that will make skin fair and shiny. Nowadays, even the beauty products shown in advertisements do not bring back the lost skin. Rather, the skin also has a natural glow and glow. Because what the company says does not include those ingredients. Today we are going to give you information about the same ingredients, which are found in fairness creams, you can use them separately at home or by mixing them together. Due to strong sunlight and dust pollution, we also lose our facial beauty somewhere. Has gone. Come, let us tell you, some such home remedies and natural ayurvedic things that will make the skin fair and shiny, which will give a beautiful glow to your face with a glow. The following components are ingredients found in Ayurvedic fairness cream.

Natural Ayurvedic things that will make the skin fair 

People do a lot to be white. In this article, we will talk about the best Ayurvedic fairness cream product that can help in improving the complexion of your skin.

Aloe vera to make the skin fair 

Aloe Vera has amazing skin lightening, skin whitening, infection-fighting and inflammation-reducing and anti-septic properties. It makes your skin moist and glowing Its anti-microbial properties remove pimples, acne, black spots, blackheads, itching etc. problems from your face. Aloe vera helps in making the skin flawless by erasing the burn marks and dark spots.

Basil - to make the skin fair and shiny

Basil properties make your skin fair and glowing. The properties found in it help your skin to get an even skin tone, as well as basil, is considered beneficial for those who have white patches on their skin ie vitiligo.

Turmeric remedy for glowing skin

Turmeric is used extensively in skincare and is due to the anti-inflammatory, anti-ageing, antiseptic, exfoliating, and healing properties present in turmeric. Turmeric's infection-destroying properties prevent nail pimples, acne, skin infection, etc. Turmeric also helps the boils to heal quickly. Turmeric properties improve your complexion.

Lemon - Home remedies to whiten the face

Lemon juice is considered a natural skin whitening agent. Lemon juice makes your skin fair by reducing the pigment that gives your skin colour, as well as its skin lightening properties, help in removing stains, dark spots, acne marks etc. from your skin. This helps to keep your skin's collagen healthy, as a result of which your skin remains young and tight. Lemon removes the problem of oil, dirty and harmful bacteria and boils from your skin.

Sandalwood for Shiny Face

Sandalwood has cooling, skin-enhancing, and whitening properties. It soothes the skin by removing itching, irritation, a burning sensation due to dryness, rash etc. The skin whitening properties of sandalwood make your skin blond and smooth over time. The sandal is used in almost all fairness cream.

Neem for facial beauty

Neem's antiseptic anti-fungal and properties help in quick healing of all skin related problems like acne, pimples, infections, skin wounds etc.

Almonds - ways to bring the glow to the face

Fairness cream is also found in almonds, due to which the skin improves. Almonds are often used in face packs that have a fair complexion. Nutrients of almonds nourish the skin and your skin remains young for a long time.

Cucumber remedy to bring glow on the face

The nutritional and other skin-friendly properties of cucumber keep your skin nourished and moist, which makes your skin fair and glowing. Cucumber is rich in antioxidants. Cucumbers are used in many fairness creams and face masks.

Home remedies to whiten the face

Liquorice helps to keep your skin flexible and younger looking by speeding up the formation of collagen in your skin. In addition, it helps to increase the effectiveness of other components found in liquorice fairness cream.

Apart from these, apples, carrots and grapes are also found which nourish your skin and also the essential antioxidants, minerals and vitamins that keep your skin healthy, beautiful and young.

You should take care of your skin naturally by using natural things like lemon, gram flour, sandalwood, turmeric etc. as face masks. Because we have been using them for centuries and they do not have any side effects.

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What are the advantages and disadvantages of laser hair removal?

The presence of excessive hair on the body and face can be quite embarrassing for women. The use of waxing, threading, shaving, hair removal creams and strips may provide a temporary solution for a few days but the problem resurfaces within a month or two so laser hair removal is a way to deal with such a situation. Comes as a miracle. Laser hair removal has gained worldwide recognition and appreciation. In this article, we will discuss its important points to help you understand the laser hair removal process better.

What is a laser hair removal

Laser hair removal is the process of laser hair removal which uses a highly focused beam of light to get rid of the hair. As already known, there are pigments in the hair follicles. This pigment will absorb light and remove hair gradually.

What are the benefits of laser hair removal?

Benefits of laser hair removal 

Unwanted hair can be easily removed from the face, legs, under-arms, bikini area and other areas of the body by laser procedure.

1. Laser hair removal protects surrounding skin

The skin is also severely damaged by removing hair through razor, waxing, or plucker. But the removal of unwanted hair through a laser is considered safer than it is. It is targeted only at the hair and does not harm the surrounding skin.

2. Laser hair removal is the fastest way to remove hair

Just one beam of laser affects many hairs simultaneously. That is, you are discharged from many unwanted hairs throughout the second. It takes about a quarter of a second to remove hair from a small part of the laser. It takes barely a minute to remove hair from upper lips. And it can take up to an hour to remove hair from large parts like waist or legs etc.

How successful is laser hair removal?

3. Laser hair removal accuracy

Permanent removal of unwanted hair is achieved through laser. In three to five sessions, ninety per cent of the people get permanent relief from hair.

Laser Hair Removal Procedure 

• The hair to be removed is trimmed with the necessary trimming (up to a few mm above the surface of the skin).

• The hair used will be adjusted according to the hair colour and thickness, skin colour, and area of ​​the body. The apparatus used in laser reduction therapy is adjusted

• To ensure better penetration of the laser beam as well as to keep the outer skin layer well shielded, the surgeon often uses a special cooling device or may also use a cold gel. Laser light to the eyes Necessary precautions are taken to protect it from

• Subsequently, a pulse of light will be focused on the area set for treatment.

• Meanwhile, the treated area will have to be closely examined for any unwanted reactions or complications.

• At the end of the procedure, anti-inflammatory creams (ice-cream creams) or ice packs can be used to soothe the treated area. One can also use cold water instead.

• The time after four to six weeks can be fixed in the next session.

• In fact, the session to remove hair from the designated area will continue until all the hair in that area is removed.

What are the risks of laser hair removal?

Possible Risk of Laser Hair Removal 

Blisters occur only in rare cases after laser hair removal, but some people who have a slightly darker tone are more prone to blisters after the laser hair removal procedure. In addition, skin swelling, redness, and scarring may also occur. Changes in skin colour and permanent scarring are seen in very rare cases.

Precautions Before and After Hair Removal from Laser Hair Removal

 Removing your body hair through laser hair removal is not just removing unwanted body hair. It is a medical procedure and you are at risk of loss if you miss it. So it is better to get laser hair removal done by a specialist. Any temporary hair removal procedure should be avoided for at least six weeks before laser hair commissioning.

Stop plucking and waxing before getting laser hair removal

If you are going to have laser hair removal, avoid plucking, waxing, and electrolysis for at least six months. This is necessary because the laser targets the hair roots, which are destroyed by waxing and plucking. Along with this, you should also avoid direct exposure to sunlight at least six weeks before treatment. Sunlight reduces the effect of the laser and also can cause many problems after treatment.

Laser hair removal recovery and danger

One to two days after treatment, your skin can feel like a sunburn. To avoid this, you can get some relief by keeping it cool and applying machinery. If you have taken hair removal treatment on your face, then you can apply makeup on the next day, provided there is no type of ulceration on your face after the treatment.

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Healthy foods to eat

Healthy foods to eat

Healthy foods to eat. People with good body take a special diet in their diet so that their body muscles are made immediately. As the weight decreases, the muscles also begin to weaken. But if you want both your muscles and your skin to be toned, then you should eat a balanced diet for this. The new generation loves to spend hours sweating in the gym and taking diet supplements. But going to the gym just by sweating is not going to happen. If you want a strong and good body, then you have to take a diet full of protein and nutrients.

If you eat a balanced diet at the right time, it is more beneficial. If you are also fond of bodybuilding, then we will give you information about Healthy foods to eat, which will make your body soon by eating regularly. Also, your Immune system will also remain strong.

Bodybuilding is broadly divided into three parts

1 Exercise 

2 Diet

3 Rest 

Today we will talk about healthy foods to eat

What are the healthy foods to eat

The right diet means a balanced diet that contains the right amount of protein, calories, carbohydrates and fat. Let's know what these words mean.

1. Calories

You need energy from running to breathing. This energy is measured in calories. You get energy from what you eat and drink. However, the issue is that calorie expenditure will be incurred if there is a weight loss or weight gain.
The question is how many. Its simple formula is if you weigh 100 kg then you have to take 100 x 30 means 3000 calories. Multiply your weight by 30 and decide the quantity.

2. Protein

Protein forms muscles and preserves them. It also costs energy to digest and it also provides energy. There is also straightforward math to determine its quantity, gym-goers should take between one to two grams of protein per kilogram of weight. For example, weight 60 kg and protein between 60 and 120 grams throughout the day.

3. Carbohydrate

It gives us the energy to work. It turns into glucose much faster than protein and fat. Indian dials, rice, roti, vegetables contain significant amounts of carbohydrates. Now how much carbs you need depends on the question of how many calories you need. If you want two thousand calories daily, then you have to take 250 grams of carbohydrate. The formula is to divide 2000 by 2 and then divide by 4 by whatever comes.

Muscle Strengthening Diet

Protein is very important to strengthen muscles. After water, protein is considered to be the most important nutritional element for our body. The strengthening of bones, function of carnivores, muscle mass, immune system are all affected when the amount of certain proteins is reduced.

According to recent research, the intake of protein at the right amount and at the right time is not only essential for general health but also helps in weight loss and muscle strengthening. Using the right amount of protein to lose weight prevents muscles from becoming weaker and reduces weight faster. There are many foods rich in protein, such as dairy products, seafood, soy, grains, yoghurt etc. Let's know about them

1. Strengthen your body by eating eggs

There is nothing better than an egg for bodybuilding because its white part contains 84 percent protein and 0 percent fat. Eggs should always be boiled and eaten. Two to three eggs a day should be taken with other foods like nuts, milk etc.

2. Non-vegetarian food is the best source of protein

Non-vegetarian food is very beneficial for producing more muscle. Meat, chicken and turkey lean meats are the best sources of protein. Along with protein, amino acids are also available in plenty, which helps in making the muscles of our body. Eat mutton once a week, but try to make sure that mutton is not fried. Mutton is full of protein, iron, zinc and vitamin B. Fish requires monosaturated fat to increase your muscle mass. When the body burns all the fat while exercising, only monosaturated fat stored in the body increases energy in the body.

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