7 major causes and home remedies for nipple pain

Most women feel pain in their breast nipples. This pain usually occurs due to a number of reasons, such as excessive breast rubbing, hormone imbalance, inflammatory problems, environmental factors, allergies, skin problems, infections, itching, sensitivity, sexual function, pregnancy and breastfeeding. In this article, you will know about the cause of pain in the nipple (Causes of Nipple pain) and home remedies for nipple pain.

The chances of getting nipple cancer are very low, but if there is a pain in the nipples of both breasts for a long time, then it can be a symptom of breast cancer and it normally affects one breast.

1. Causes of pain in the nipple 

2. Home Remedies for Nipple Pain 

If the woman is not pregnant, then fluid or fluid comes out of the nipple and there is severe pain, then a doctor should be seen immediately. Milky, white, yellow, green and bloody fluids may be released from the nipple. Apart from this, there is also itching, pain, swelling and change in its shape in the nipple.

Causes of Nipple Pain 

 Nipple pain is considered very common in some cases, but if pain persists for a long time, then there can be a big reason behind it. Let us know what causes pain in the nipple.

1) Nipple pain due to pregnancy 

Breast and nipple pain during pregnancy is a common complaint and is usually completely normal. Breast cells are more sensitive to hormones, so when pregnancy hormone starts to build up in the body rapidly the blood volume also increases and it makes the breast more heavy and bloated. It remains the same for months and the area on the side of the nipple becomes darker. In this condition, it is also natural to have pain in the nipple.

2) Sex due to nipple pain 

Nipple pain occurs due to excessive rubbing or pressure in the breast while making a physical relationship. Usually, this pain is temporary and heals. If this pain persists for a long time, it can be cured by applying gel or moisturizer on the breast and with the help of antiseptic.

3) Pain in the nipple due to changes in hormones 

It is normal for women to experience pain or discomfort in the nipple due to the monthly cycle every month. Pain in the nipple during this period is due to changes in estrogen and progesterone levels. Breast and nipple become more tender (tenderness) before the period, it is normal and there is no need to worry. But if the pain in the nipple persists for a long time after the period of the period, then the medicine should be taken after conducting a hormone test. (Read more - Role of estrogen hormone in women's body)

4) Cause of pain in the nipple swelling in the breast 

Breast of women usually does not get enough milk from the breast during lactation due to swelling in the breast ducts. Pain begins in the red or dark part of the breast due to rapid swelling, and the nipple of the breast feels hot to touch. However, the redness in the breast nipple is not the only sign of infection.

5) Pain in the nipple can occur due to emitting from the breast 

Nipple pain occurs during the breastfeeding of the baby or due to breasts from the breast. Due to swelling in the breast, pus is released from the breast and women who breastfeed the baby are more affected by it. Due to pus (pus) coming out of the nipple with pain, there is also prick in the nipple. It is usually caused by bacteria that enter the breast tissue and block the breast duct. This causes pain in the nipple. Swelling, redness and overheating in the nipple are its main symptoms

6) Eczema causing pain in the nipple 

Eczema sometimes occurs in the breast during lactation, although this occurs only in very rare conditions. About half of the breastfeeding women suffer from eczema, this is called atopic eczema. This causes a severe burning sensation in the nipple. An allergic reaction also causes eczema. Dryness of the nipple, crust and burning sensation are symptoms of eczema in the nipple.

7) Nipple pain due to candidiasis 

Nipple pain during breastfeeding is a symptom of candidiasis. In a few weeks, the symptoms of candidiasis increase rapidly and both nipples begin to irritate and prick with pain in the nipple. Pain persists for up to an hour after lactation and pain in the nipple is accompanied by a dead skin-like scab.

Home remedy for pain in the nipple

If there is a pain in the nipple and breast of women, it should not be ignored and if the pain of the nipple is not cured even after several days, then the doctor should be seen immediately. If there is no serious reason behind the pain, then these home remedies can also cure normal nipple pain.

• If there is a pain in the nipple due to excessive rubbing in the breast, then wear a bra of the proper size and good quality. Applying cream or ointment also reduces friction between the breasts.

• Apply breast milk over the nipple before feeding the baby, it will not cause pain. Even after breastfeeding, apply your breast milk on the nipple and let it dry, the pain will end.

• Prepare a paste by grinding basil leaves and apply it on the nipple, wash it after drying, it will relieve the pain of nipple.

• Make a bundle by wrapping a piece of ice (ice cube) in a cloth and foment the upper part of the nipple with ice, you will get relief from pain.

• Apply aloe vera gel over the nipple and let it dry for some time, then wash it with warm water. Repeat this process several times, the nipple pain will end.

• Heat any oil of your choice in the microbe and then massage the oil above the nipple and breast with this oil. Nipple pain is eliminated by massaging several times a day.

What Are Dilation And Curation (D&C) And Related Things

What Are Dilation And Curation (D&C) And Related Things

Dialysis and curation, also known as D&C, is a small surgical procedure. In which the cervix is ​​cleaned. This process is done to clean the womb of women. It is used to clean the residue after an abortion or miscarriage of women. Also, after the birth of the child, this process is used to remove small pieces of gonadal. The process of dialysis and curation prevents infection as well as reduces the risk of excessive bleeding.

This process takes only 10 to 15 minutes. Therefore, pregnant women do not have to be afraid of it. Today in this article we are going to tell you what dilation and curation is and many things related to it, we are going to explain to you in detail. Let's know what happens dilation and curation and some things related to it.

1. What is D&C 

2. Why it is necessary to have D&C 

3. What to keep in mind during D&C 

4. How D&C is done 

5. D&C has two steps 

6. Side effects of D&C        7. Recovery            after D&C

What are dilation and curation 

Dialysis and curation (D and C) is a surgery in which the uterine lining is scratched and scratched using a special device to spread the uterine cervix. The process of dilation and curation does not cause pain, rather it cleanses the uterine cervix and reduces the risk of infection and high-bleeding. This process is necessary to have an abortion, to have an abortion, and to cleanse the uterine cervix after the birth of the baby.

Why dialysis and curation are required 

To get the tissue clean from pregnancy - after the miscarriage is done or due to miscarriage, the remains of the tissue remain in the womb. Apart from this, small pieces of gingival are also used to remove after delivery. This prevents infection as well as reduces the risk of excessive bleeding. In order to reduce the abnormal and excessive bleeding of the uterus - the process of dialysis and curation is also done to reduce polyps, hormonal imbalances and reduce cervical cancer. Through this, a sample of uterine tissue is taken and its unhealthy cells are examined.

Things to keep in mind during dialysis and curation 

This process may take 10 to 15 minutes, but for this, you may have to spend up to 5 hours in the clinic. Before this (D and C) procedure, you should tell your doctor all the things that they need to know.

If you think you are pregnant
If you are allergic to any medicine or iodine
If you have a bleeding disorder
If you are taking blood-thinning medicine
So do tell your doctor.

How Dilation and Curation (D&C) is done

During the dialysis and curative process, medicines are given to numb your body. Those are called anaesthesia.
If you are given normal medication, you do not feel conscious during the procedure.
If you are given spinal anaesthesia, the lower part of the waist becomes numb.
If you are given general anaesthesia, then the area around the cervix becomes numb.
After this, the speculum is inserted into the vegan and the cervix is ​​pressed. Although there is nothing like cutting and brazing during this procedure, the doctor cleanses the cervix with anti-septic.

There are two steps of dilation and curation 

Dilation - During this procedure, the doctor prepares to insert the instrument into the lower part of the uterus. He uses a thin rod laminaria. Before this procedure, the conception widens the cervix to soften the cervix and easily use the device to use drugs.

Curate - This procedure can be painful because during this process the doctor scratches the uterus and removes the tissue. This tissue is sent for testing.

Side effects of dilation and curation

D&C hurting - cramp

Mild bleeding after D&C - bleeding

Fever after dialysis and curettage - fever

Abdominal pain after D&C - stomach pain

The smell of vagina -vaginal odour

Changes in period cycle - period cycle changes

Etc. can cause side effects.

Recovery after dilation and curation

After this, you may have severe pain and mild bleeding for a few days. So wear sanitary napkins and can take a pen killer in consultation with a doctor. Avoid sex for a few days. In 2-3 weeks everything returns to normal.

Do you know the side effects of a contraceptive pill

Do you know the side effects of a contraceptive pill

The contraceptive pill is commonly known as an oral contraceptive pill. Which is a form of hormonal contraceptive and is considered a highly effective method of contraception. It is 99% successful. Only 1% of women have experienced pregnancy after taking the pill. But there are also side effects of the contraceptive pill, today we are going to tell you about the disadvantages and side effects of the contraceptive pill.

There are two types of birth control pills

Combination pills

Mini pills.

Combination pills contain synthetic forms of two hormones called estrogen and progesterone. The mini pill contains only the hormone progesterone and is called progestin

However, this pill also has some side effects. These include the following side effects:

Side effects of taking the contraceptive pill are intermenstrual spotting

In the first three months of starting the pill, women may have vaginal bleeding between two-period cycles.

The disadvantages of the contraceptive pill are nausea

Although symptoms subside after some time, some women experience them for a while after taking the pill. If the pill is taken with food or before going to bed, it can help reduce the likelihood of feeling nauseous and nausea.

Breast tenderness comes from side effects of taking the contraceptive pill

After taking the pill, the tenderness of the breasts will increase further. However, if someone experiences a lump in the breast or feels persistent pain, they need to seek medical attention.

Loss of a contraceptive pill causes a headache

A very common symptom of a birth control pill is migraine and headache. Different types and doses of these pills can result in different headache symptoms.

Weight gain side effects of a contraceptive pill

It also affects body fat cells due to the estrogen present in the pills. Which can cause weight gain?

Changes in the mood of side effects of a contraceptive pill

Women who have a history of stress or depression may begin to feel it again. If anyone has such a history and begins to feel the emotional change, they should consult a doctor immediately.

Loss of contraceptive pill - stopping periods

It is a common side effect that after using the pill, one's menstruation may stop. It is affected by many factors including stress, depression, or thyroid diseases.

Decreasing libido from side effects of a contraceptive pill

The birth control pill reads widely affecting sex drive. Although many other factors can cause decreased libido, if it persists and persists even after taking the pill, it should seek medical help or consult a specialist.

Side effects of contraceptive pill vaginal discharge

Vaginal lubrication may increase or decrease. Some people may experience vaginal discharge because it is so common. Changes in vaginal discharge are sometimes not harmful.

The side effects of a contraceptive pill are changes in vision

Fluid retention may be the cause of inflammation of the corneas due to the birth control pill. Because of this, the lens does not fit comfortably in it; women applying contact lenses should consult an ophthalmologist. If they have problems with their vision or lens tolerance.

Although there are some side effects of taking birth control pills, it is not necessary that everyone should take it. Therefore, they should not stop taking this fear that they have so many side effects. They can cause some side effects but not necessarily in you. These pills can be taken to avoid pregnancy.

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Learn about the use of Copper-T, its advantages and disadvantages

Learn about the use of copper-T, its advantages

Whenever it is about contraception, condoms, emergency pills, birth control pills etc. comes to our mind. There are many other safety measures to prevent unwanted pregnancy, one of them is copper-T. An intrauterine device, also known as IUSD, is considered a safe contraceptive measure. It is considered the safest, most effective and long-lasting remedy. In this article, we will talk about copper-T and all the things related to it, what is copper-T, use of copper-T, health benefits of copper-T, advantages of copper-T and disadvantages of copper-T.

The device is made of plastic with a T shaped shape of copper on one corner which is inside the plastic and tied in a thin copper wire. Copper-T is used in large quantities in India.

What is Copper-T? 

As a contraceptive measure, Copper T (Copper-T) is an intrauterine device that is considered an effective contraceptive for women. Its use is advised to those women who have become mothers once. It should be used by an expert as it is very difficult to apply. Copper-T is applied in women's uterus (uterus).

How is Copper-T used?

Copper-T plastic for women is a plastic strip shaped like a straw. On one end of which there is a copper shaped T shape. Once fitted in-place, copper's spermathecal properties become effective and act as a birth control device. Its shape is perfect for conception and it stays in place.

Types of intrauterine devices

This intrauterine device releases a type of hormone known as progestin. This hormone prevents eggs from being fertilized and prevents them from accumulating on the walls of the uterus.

Copper intrauterine device

Copper acts as a toxin for sperm. By applying this, ions of copper are added to the fluid produced in the uterus and it acts as a sperm killer and prevents conception.

How Copper-T Works

When applied in pregnancy, the copper ions are mixed in uterine fluid and cervical mucus. Copper comes in contact with sperm and eliminates them and prevents the body from conceiving.

How effective is Copper-T

Once applied in the uterus, it protects against unwanted pregnancy for many years. Its use gives 98 percent protection from unwanted pregnancy. Its use has no effect on fertility.

Benefits of Copper-T

The use of Copper-T is very effective:

Its use is quite effective and effective. Its effect is quite quick and it protects from conception after unprotected sex.

The benefits of Copper-T do not affect birth control hormones

It is a long term contraceptive that does not affect hormones. Many people who are suffering from a heart attack, blood clot problems, hormonal embalming contraceptives are harmful to them.

Benefits of Copper-T do not affect the skin, sex drive

Due to too many birth control pills etc., fertility and skin are affected. The use of copper-T does not affect skin and fertility. Also, it does not cause problems such as weight gain, pimples and adverse effects on sex drive.

The benefits of copper-T work for a long time

It is effective for a long time, it can be used for 3 to 5 years. Also, it is not very expensive.

Disadvantages of Copper-T

Untimely bleeding due to side effects of Copper-T

Many women have complaints of untimely bleeding and period pain after applying copper-T. Often this happens until a few months after applying the copper-T, but after a few months, everything is correct.

Allergic to the loss of Copper-T

Some women also have complaints like rashes and itching from using copper-T. In such a situation, please consult a doctor.

Infection with loss of Copper-T

Although it is very rare, there is a risk of infection due to slipping down of Copper -T.

Loss of Copper-T causes blood stains

Many times, women have to face problems such as bloodstains until a few months after applying the IUD.

Advantages and disadvantages of using tampons

Advantages and disadvantages of using tampons

Today in this article we will tell you about what is a tampon, types of tampons, the right way to use tampons, advantages of tampons, disadvantages of tampons. The menstrual cycle of women is 28 days and all women have to go through menstruation every month. Sometimes a woman's menstrual cycle also lasts between 21 and 35 days, it depends on the health of the woman. Menstrual blood comes out of the woman's body from her vagina and they have to use a pad for menstruation 3 to 5 days every month.

But in today's modern era it is now an old thing to use pads. Now tampons are in practice to absorb menstrual blood. Most modern women now use tampons, giving them considerable relief.

1. What is a tampon

2. Types of tampons

3. The right way to use tampons

4. Benefits of tampons

5. Disadvantages of tampons

What is a tampon?

Tampons are something that acts like a pad in women's menstruation. It is inserted inside the vagina to absorb the blood coming out of the vagina during menstruation. The tampon is like a cylinder or syringe in shape that can be inserted and removed very easily into the vagina. Tampons are made from cotton, rayon, or both. It absorbs vaginal blood completely during the period. Tampons are available in different sizes at markets and drug stores.

Types of tampons 

The absorption capacity of tampons of different sizes also varies. Therefore, it should be bought only after careful examination. Here we are telling you about some types of tampons.

Light tampons: Light tampons are considered good for newcomers because they are easy to insert into the vagina and soak up blood well.

Regular tampons: Regular tampons have the ability to absorb blood more often and for longer periods than lite tampons. But when there is less blood in the period or the period is about to end, it is not wise to use it.

Super tampons: Women usually bleed more on the first and second day of menstruation. Super tampons are used to absorb more blood and more blood flow from the first and second days.

Super Plus Tampons: If you are bleeding too much and you are afraid that it might not get in your jeans, then super plus tampons are used to avoid this fear. It does not allow blood to leak from anywhere and you feel safe.

If you choose a good tampon before the use of tampons, you will get better results and it soaks up the whole blood easily. It needs to be changed within eight hours.

The right way to use tampons -

Applying tampons properly in the vagina is very important because if it is not inserted in the vagina properly it can also cause vaginal wounds. Here we are telling you how to insert the tampon properly into the vagina.

First, clean your hands thoroughly with soap. Remove the tampon from the box by wiping the hand with a clean towel. If the tampon falls to the ground, throw it away and take out another tampon.
If you feel comfortable sitting, then sit down or if you want to stand and stand then stand up. Some women place tampons on the toilet sheet with one foot down or one foot above the tub and the other foot down. Well, you get into the position that you like. After this, hold the tampon with your fingers. Now hold the small and thin section of the tampon in the middle and insert it into the vagina. Keep in mind that the string of the tampon should be visible from outside and it should not even hit your body.

Remove the folds of the vaginal skin with your other hand and insert the tampon at the vagina entrance.

Now get the tampon inside the vagina opening very comfortably and leave it when your fingers touch the body, only the outer tube will remain outside.

When the tampon enters the vagina, push it with a finger with the finger on the part of the outer tube where the string is visible. This allows the tampon to move properly inside the vagina.
When the inner tube enters the vagina, remove the outer tube with the help of the thumb and middle finger. But note that the string will hang at the entrance to the vagina. Later, when you need to remove the tampon, hold the string and pull it down comfortably, the tampon will leave easily.
Clean your hands thoroughly before applying tampons and after removing tampons from the vagina.

Benefits of tampons

In fact, tampons act as sanitary pads, but the difference is that tampons have to enter inside the vagina. This work is done by the pad itself but it is not put out like a sanitary pad. Tampons have many advantages over other sanitary pads.

The tampon absorbs blood inside the vagina, so there is no fear of bleeding in the clothes.
One advantage of using Tampon is that by applying it, like a pad, it does not wet the panty with blood, which removes one of your major problems.
In case of excess blood, there is no need to change it like a pad repeatedly because it has the ability to absorb more blood easily.
The tampon does not feel as heavy as a pad, nor does it move up and down so you will feel relieved after applying the tampon.

Disadvantages of tampons 

As beneficial as the use of Tampon is, it is also likely to cause harm. Let us know what can cause damage to tampons
The sanitary pad can be checked again and again but the tampon cannot be checked once after applying.
By using tampons, you are at risk of having toxic shock syndrome.
Chlorine, pesticide and chemical are used to make Tampon. The use of tampons can be dangerous in many cases.
Due to chlorine in tampons, its use poses a risk of uterine cancer and breast cancer.
Using Tampon can also cause vaginal itching and burning. So if your inner skin is more sensitive then you should not use it.

Names of contraceptive drugs and their effects on the body

Names of contraceptive drugs and their effects on the body

People often use contraception to avoid unwanted pregnancies. There are many ways to avoid unwanted pregnancy such as using a condom, which is considered the safest method. If sexual intercourse is made without any precautions, then it increases the chances of women getting pregnant, so women often take contraceptive drugs. Today we will tell you about contraceptive medicines and their effects on the body.

Today we will tell you about the contraceptive medicines and the good and bad effects on their body. In addition, we will also tell you about the most prevalent emergency contraceptive drugs. Unintended pregnancies can be avoided by taking contraceptive medicines at the right time and right way, but they also have many side effects. Let's know about contraceptive drugs and their effects on the body.

1. What is contraceptive medicine

The drugs that are used to avoid unwanted pregnancy after having sex are called contraceptive drugs. There are two types of simple contraceptive drugs that are consumed daily after safe sex, while emergency contraceptive drugs are sometimes used to prevent unwanted pregnancies after they become unprotected.

2. How Contraceptive Drugs Work

Contraceptive drugs thicken the cervical mucus so that the sperm does not reach the egg. The hormones produced by the salt present in these pills also alter the lining of the uterus, which reduces the chances of fertilizing the egg. In some cases, the Mini Pills prevent the eggs from being released. Common contraceptive drugs are consumed regularly.

3. The most common contraceptive drugs

Here we are going to tell you about some contraceptive drugs and emergency contraceptive drugs which are the best selling and most popular in the market.

Contraceptive drug 'Rasmin'

This medicine contains a mixture of asteroidal and drospirenone which prevents both abnormal periods and unwanted pregnancy.

The contraceptive drug 'Choice'

It is an easily available contraceptive drug in the market. Levonorgestrel present in it prevents unwanted conception.

Contraceptive drug 'MT pill'

It contains synthesized steroids that, together with hormones, help prevent unwanted pregnancies.

Contraceptive drug 'Bandhan'

This contraceptive drug contains levonorgestrel which helps the body as a contraceptive. This contraceptive medicine is also widely used.

4. The most popular emergency contraceptive drugs

One of the most prevalent emergency contraceptive drugs. This drug contains levonorgestrel hormone which gives protection. This medicine should be taken within 72 hours of having unprotected sex, which has an exact effect. (Read more - I Pill Tablet information)

Emergency contraceptive medicine unvoted 72

The side effects of this emergency contraceptive drug are much less. Emergency contraceptive drug unvoted 72 intakes are also appropriate to be taken within 72 hours of having unprotected sex.

Emergency contraceptive drug no-will pill

No-will pill emergency is very popular as a contraceptive medicine. The emergency contraceptive drug No-Will pill is also recommended within 24 hours of having unprotected sex.

Emergency contraceptive drug 'Prentol

Two tablets of Preventol should be consumed within 24 hours of having unprotected sex. Parental is also considered a very effective contraceptive drug.

5. Difference between ordinary contraceptive medicine and emergency contraceptive medicine

Simple contraceptive medicine is used to avoid unwanted conception after having sex. These drugs are used daily as birth control, it does not affect your periods and it has to be eaten daily. Emergency contraceptive drugs are to be consumed within 72 hours of unprotected sex, they are very effective, but they are effective only if they are consumed as soon as possible after unprotected sex, not daily. Can be done. These medicines have many side effects on the body.

6. Benefits of taking contraceptive drugs

Contraceptive drugs provide protection from your unwanted pregnancies. If they are used properly and at the right time, pregnancy can be avoided even after having unprotected sex. This is a very effective and safe way to prevent unwanted pregnancy.

7. Side effects of contraceptive drugs on the body

Contraceptive medicines The body protects you from unwanted pregnancies but these drugs cause many side effects on the body. Let us know about the side effects of contraceptive medicines.

Nausea due to side effects of contraceptive drugs on the body

Consumption of these medicines increases the level of estrogen, so you may have trouble with nausea.

Increase in weight due to side effects of contraceptive medicines

Due to the side effects of the use of contraceptive pills / contraceptive drugs, there is also a difference in weight and the weight varies. Weight gain usually occurs due to the consumption of these medicines.

Reduced bleeding in periods due to side effects of contraceptive drugs on the body 

Due to the consumption of contraceptive pills / contraceptive drugs, bleeding in periods is greatly reduced. This change in bleeding during periods is often seen more when taking and discontinuing medications.

Pain due to side effects of contraceptive drugs on the body

Consumption of contraceptive pills/contraceptive drugs can cause problems such as mood swings, abdominal pain, chest pain, and weak eyes.

Role of estrogen hormone in women's body

Role of estrogen hormone in women's body

Estrogen, also known as a sex hormone, is found in both men and women. The role of estrogen hormones is greater in women because women need more estrogen than men. And estrogen hormone is necessary for growth. Estrogen hormone plays a big role in the physiological changes of women. Is. Estrogen levels can vary in every woman. Today we will learn in this article what is the role of estrogen hormone in the body of women and what is the importance of estrogen in the body of women and changes due to lack or excess of estrogen How are the effects of the woman's body visible on all these, we are going to discuss today

Role of estrogen hormone in women's body development

Estrogen is important for reproduction and sexual development in women, hence it is called female sex hormone. Estrogen plays the main role in the physiological changes of women, that is why it is also called female growth hormone.

The following changes are seen in women due to estrogen

Girls developing breasts

Start of the menstrual cycle

Hair growth in the genitals

Experts believe that estrogen not only helps in the development of vaginal organs but also affects other parts of the body, such as metabolism. This hormone plays a very important role during pregnancy.

Estrogen production

The production of estrogen hormone in the body of women is mainly in the ovaries, as well as by the adrenal gland and in some amount by the fetus and placenta.

Benefits of estrogen hormone

• Estrogen acts to control menstruation in women. If a woman's eggs are not fertilized, estrogen levels decrease rapidly and menstruation begins.

• If a woman's eggs are fertilized, progesterone, which is another hormone, works together to prevent estrogen ovulation during pregnancy.

• Cervical estrogen during pregnancy produces particularly steroid hormones. Estrogen is necessary for breastfeeding and other types of changes in the breasts.

• Estrogen acts effectively with vitamin D calcium and other hormones that aid in the body's natural processes and bone reconstruction. Estrogen levels begin to decline with middle age and slow down bone formation. Due to which the bones of women start becoming weak. That is why it is possible for women to suffer from osteoporosis. Offset is 4 times more than men

• Estrogen plays a major role in the formation of blood clots in the body, as well as the thickness of the vaginal wall, the level of the urinary tract, along with the smoothness of the vagina, and other physiological functions.

• A German study has found that when a woman has high estrogen levels, she looks younger in age. This is because estrogen thickens the skin by increasing collagen levels. This results in reduced wrinkles. Which makes that woman look younger and more attractive.

• Estrogen hormone is also important in men. In men, estrogen is secreted by the adrenal glands and by the testes. In men, estrogen affects sperm count.

Apart from this, estrogen also has the following benefits

Estrogen acts to increase sex drive

Prevents infection and inflammation

Acts to reduce stress

Prevents threats like breast cancer

Works to strengthen bones

Works to brighten hair and skin

Test for the hormone estrogen

Estrogen is determined in a woman's blood on an empty stomach. Sex, exercise and stress, alcohol and smoking are excluded before the analysis. This analysis is performed 7 days after ovulation (21–22 days of the cycle).

Estrogen hormone levels in women and men

In women of childbearing age, estrogen levels should not exceed 13–191 pg (picogram) / mL;
Estrogen levels in women 11–95 pg / mL in the menopausal period;
In children under 11, their level is <15 pg / ml;
And in men - 0-36 pg / ml

Or you can understand it like this-

20- 29 years 149 picogram

30-39 years 210 picograms

40- 49 years 152 picograms

50- 59 years 130 picograms

Changes in estrogen hormone levels in the body

Changes in estrogen hormone levels in a woman's body can occur many times in different stages. For example, estrogen levels are naturally higher during pregnancy and during pregnancy. Early periods of partner menopause and menstruation stop. Lasts until after which there is a decrease in estrogen hormone

• Estrogen deficiency symptoms -

• Sudden heat and perspiration

• Loss of sex drive

• Vaginal dryness

• Experiencing pain during sex due to the lack of vaginal lubrication.

• Mood changes

• Change in cholesterol level

• Irregular menstruation

• Headache or Migraine

• depression and anxiety

• Pain during sexual intercourse,

• Change in libido

• Irregular bleeding

• Irregular heartbeat

• Vaginal infection or urinary tract infection

• Menopause

• Osteoporosis develops

• Difficulty concentrating etc.

The main reasons for low estrogen levels in women include underdeveloped reproductive glands, which include reduced ovary development and polycystic ovarian syndrome, in addition to a lack of food habits, affecting the production of adequate estrogen in women as well Excessive exercise may also cause a decrease in estrogen levels

Increased estrogen level in women's body

As we told you that the decrease and increase in estrogen levels can occur at different stages in the body of a woman, even if the estrogen level is high, there can be many problems and risks including problems like breast cancer. Let's know what are the main symptoms of increased estrogen level in the body

Symptoms of increasing estrogen level in the body

• Increased levels and swelling of the breasts

• Increase in blood pressure

• gaining weight

• Change in nature

• Irregularities in periods

• Hair fall

• Flatulence

• Fatigue and weakness

• Lump in the breast

• Not feeling sleepy

• Loss of libido

• Problems like headaches and migraine etc.

How to increase estrogen hormone in a woman

If you want to increase the essential female hormone estrogen without the use of drugs, then you should know how to eat properly. Estrogen levels are affected by vitamin E deficiency, so you should know that vitamins in your diet E Contain adequate levels of estrogen Soy butter beans Meat dairy products Tofu, carrots, cauliflower, red grapes, pumpkin, coffee, tomatoes, brinjal, Iyer is affected by the products these drugs can put the right amount of the right level to estrogen hormones

A balanced diet should be consumed to keep the amount of estrogen in the body balanced. Here we will discuss some selected foods, which will help you to increase estrogen hormone.

Estrogen hormone-rich vegetables and legumes

Women can consume many types of fruits and vegetables to increase the level of estrogen hormones in their body. Let's know about some such diets.

Flax seeds

Linseed seeds prove to be very helpful in increasing the estrogen level. Its intake is also very good for the liver. Flaxseed seeds contain healthy fatty acids, which keep you away from heart-related problems. In addition, flaxseed contains vitamin B1, fibre and other nutrients, which help in rich growth.

Soya Products

Phytoestrogen is found in abundance in soybean. The intake of soy products like soy milk, soy curd, etc. can increase the amount of estrogen in the body.

Walnut

The benefits of eating walnuts are many. It contains plenty of protein, essential vitamins and other nutrients, which are very beneficial for good health.

Dairy Products

Dairy products such as milk, curd, ghee, butter, etc. are considered very good for the human body. Since milk contains high amounts of phytoestrogens, it helps to increase estrogen levels.

Sesame seeds

Sesame is a good source of estrogen. 100 grams of sesame seeds contain 993 micrograms of estrogen. Sesame oil also contains high amounts of estrogen.

Beans and Peas

Phytoestrogens are also found abundantly in beans and peas. These are an excellent diet for health.

Medications for estrogen hormones

Estrogen hormone Estrogen is most commonly found in oral contraceptive pills. Estrogen helps prevent ovulation during pregnancy, so this hormone is used to prevent ovulation by increasing estrogen levels in birth control pills.

The actual amount of estrogen depends on the severity of the disease and the method of dosage. Estrogen can be transported in the body in the following ways:

By mouth (Orally)

Topically

Vaginally (Vaginally)

Through injection

Use of vaginal estrogen cream - Some women benefit most from the use of vaginal estrogen cream. Vaginal estrogen creams are absorbed into the bloodstream via the vagina, and oral estrogen drugs are generally available with fewer side effects. These creams are available only with a prescription. Vaginal estrogen cream should be used under the supervision of your doctor.

Vaginal estrogen cream may cause the following symptoms:

If suffering from vaginal dryness and itching (home remedies for causing and eliminating vaginal dryness)

Vulva pain, vulvar itching, or redness

You feel pain when urinating

Have urinary tract infection, or frequent urination problem

To avoid problems like pain during sexual intercourse

In some cases, long-term treatment is required even when estrogen levels are normal.

Hormone replacement therapy

This type of treatment is used to reduce the symptoms of menopause. This type of therapy is used to maintain high levels of estrogen in the body when estrogen levels are low in women between 25 and 50 years old. is

This therapy reduces the risk of heart damage and other types of hormonal imbalances.

This therapy is mainly used to treat vaginal dryness, thinning of the vaginal wall and postmenopausal problems due to estrogen deficiency in women.

Estrogen hormone side effects

While estrogen has many benefits, it also has some disadvantages, for example, increasing estrogen levels can increase the risk of injury.

Studies related to breast cancer have shown that breast cancer has been found to be sensitive to estrogen (breast cancer causes, symptoms and methods of prevention).

Which means that estrogen increases the growth of tumours in which the main estrogen cancer is called hormone receptor-positive breast cancer.

People with this cancer treatment are used to help prevent cancer or slow the development of cancer after surgery to block low levels of estrogen or estrogen production.

In addition, a decrease in estrogen levels in women can also cause infertility.

Estrogen hormones also have a major role in bone development. Deficiency of estrogen hormone affects the growth of bones causing a disease called osteoporosis.