simple health tips: halitosis
    • Showing posts with label halitosis. Show all posts
    Showing posts with label halitosis. Show all posts

    Wednesday, October 12, 2022

    What causes dandruff? How to remove dandruff in one day home remedies

    October 12, 2022 0
    What causes dandruff? How to remove dandruff in one day home remedies

    What causes dandruff? How to remove dandruff in one day home remedies

    How to remove dandruff in one day home remedies
    How to remove dandruff in one day home remedies


    If you want to get rid of dandruff in the winter season, then today we will tell you about the panacea treatment for dandruff in this article.

    As soon as the winter season comes, many types of problems start in the hair, like dandruff, itching in the head, etc. This happens because our scalp becomes dry during the winter season.

    First of all, we should know what dandruff is and why it happens.

    What is dandruff?

    Actually, dandruff is a frequent scalp issue. In this issue, the skull begins to drop something resembling a white crust. This is actually our dead skin. Any age group can get dandruff; occasionally, even young infants experience this issue. However, this issue affects the majority of men with oily skin.

    What are the types of dandruff?

    Based on its causes, the type of dandruff is easily discernible. Some of the main types are:

    Dry Skin Dandruff: Dandruff can be a problem for those whose scalp skin is dry. Lack of moisture or climatic changes can also result in a dry scalp.

    Seborrheic Dermatitis: Itching and the development of red, scaly skin on the scalp are symptoms of this severe form of dandruff.

    Fungal Dandruff: Fungal dandruff refers to dandruff brought on by any sort of fungal infection. The Malassezia fungus can be the main cause.

    Bacterial Dandruff: An imbalance in the bacteria on the scalp can also cause dandruff. You might refer to this kind of dandruff as bacterial dandruff.

    Some of the main causes of dandruff in the winter season are

    • Dry scalp
    • Not cleaning the scalp properly
    • Not washing your hair regularly
    • Excessive use of shampoo
    • Psoriasis, as well as skin infections such as eczema,
    • Fungi (most notably Malassezia yeast)

    Now we will tell you how to get rid of dandruff in winter with home remedies.

    Diet plan for weight loss

    15 panacea ways to get rid of dandruff in winter.

    1. Aloe vera

    Skin ointments, cosmetics, and lotions frequently contain aloe vera. Its antibacterial and antifungal properties can reduce dandruff.

    Massage your scalp with aloe vera gel before shampooing your hair. The cooling effect of aloe vera soothes the itching of the scalp. It has special importance as a home remedy to remove dandruff.

    1. Lemon

    Using lemon in cold weather is a good home remedy to get rid of dandruff. For this, you can extract fresh lemon juice and apply it directly to the scalp.

    If this is causing irritation on your scalp, then you can also add a quantity of water to the lemon. Leave it on the hair for five minutes and then wash the hair with shampoo.

    1. Curd

    Curd is very useful for your hair in the winter season to retain moisture in the scalp. Yoghurt is beneficial in removing dandruff due to its acidic and conditioning properties. To use it, you apply a little curd to your scalp and hair and leave it on for at least 1 hour.

    Then wash it off with a good shampoo. After doing this, you will see a difference in your hair, and you have to do this process about two to three times a week. So far, the formula of curd has proved to be very effective as a home remedy to remove dandruff.

    1. Onion Juice

    Sulfur is available in good quantity in onions, which is a very useful ingredient for hair formation. Onion is a very good anti-bacterial which helps in reducing the infection of your scalp and also helps in removing dandruff. Use the juice of this onion to massage your scalp. Then wash it off with shampoo after 15 minutes.

    1. Coconut Oil

    Coconut oil has several proven health benefits. Another popular natural treatment for dandruff is coconut oil. Additionally, it can reduce dryness, a significant contributor to dandruff, and help the skin retain moisture.

    To use it, before washing your hair, massage 4-5 teaspoons of coconut oil into your scalp and leave it for about an hour. Then wash your hair thoroughly with shampoo. Apart from this, you can use shampoos that already contain coconut oil.

    Tangled Hair

    1. Baking Soda

    Baking soda is an easy home remedy to help treat dandruff. It is understood to get rid of dead skin cells and lessen scaling and irritation. Baking soda also has antifungal properties that can be beneficial in treating dandruff.

    You apply baking soda directly to wet hair and massage your scalp with it. Leave it on for a minute or two, then shampoo your hair as usual.

    1. Egg

    The consumption of eggs not only removes the lack of nutrients in your body, but its use is also very useful for your hair. Take out the white part of the egg and make a paste and apply it to your hair. By doing this, dandruff in your hair will go away, and there will be no itching in your head. This also reduces your hair fall.

    1. Mustard Oil

    Oil can help with half of hair issues.

    When we do not apply oil our hair becomes weak and dry.

    Mustard oil is useful in reducing and strengthening hair fall.

    Due to its antibacterial properties, applying it on the scalp prevents dandruff.

    1. Tea Tree Oil

    Tea tree oil has powerful anti-microbial and anti-inflammatory properties, which help reduce the symptoms of dandruff. One study showed that using the same amount of shampoo with tea tree oil in the hair can help to remove dandruff faster. You can also add a few drops of tea tree oil to your favourite shampoo and use it to wash your hair.

    1. Multani Mitti

    Soak Multani mitti in water overnight. Make a paste of it in the morning, mix lemon juice in it and apply it to the hair for 20 minutes. Then wash your head.

    1. Fenugreek

    Soak some fenugreek seeds overnight. Grind them in the morning and apply their paste to the scalp.

    1. Change Your Lifestyle

    Reduced stress, a healthy diet, and regular exercise can all help you prevent dandruff. Regular exercise also helps you reduce stress, which can help you prevent dandruff. Both yoga and pranayama are crucial.

    1. Neem

    To remove dandruff, boil some neem leaves in water for some time, cool them and keep them in a spray bottle. Apply it on the hair at night and wash it in the morning.

    1. Apple vinegar

    Apple vinegar can not only help cleanse the scalp but can also be beneficial in treating dandruff. The acids present in apple cider vinegar can help balance the pH level of the scalp, which can reduce the accumulation of yeast and reduce dandruff.

    In a bowl, add 2-4 teaspoons of water and 2-4 teaspoons of apple cider vinegar.

    Apply vinegar water to the hair and scalp after shampooing your hair.

    Wash the hair with clean water after around 15 minutes has passed. Perform this step before taking a bath.

    1. Dry Your Hair in Sun Light

    Wet hair should be dried in the sun as it contains Vitamin D
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    Saturday, May 16, 2020

    Home Remedies For Halitosis Problem

    May 16, 2020 0
    Home Remedies For Halitosis Problem

    Home Remedies For Halitosis Problem

    Home Remedies For Halitosis Problem
    Home Remedies For Halitosis Problem


    Home remedies for halitosis problem. Sometimes the halitosis coming from the mouth becomes a problem for the people. When someone is disturbed by the halitosis of the mouth, he sometimes has to be embarrassed in front of people. halitosis of the mouth is sometimes due to eating and drinking and sometimes due to some diseases related to the mouth. But the good thing is that there are some domestic and effective measures to overcome it. Using them, you can remove the halitosis of the mouth. Come, learn about home remedies to remove halitosis.

    When someone's halitosis, people are reluctant to talk to him. Many people do not know that their halitosis. halitosis is becoming a common problem, today we are going to tell you the home remedies to remove the halitosis.

    The market is full of mouth fresheners which remove the halitosis of the mouth. By using them, the halitosis of breath is gone for a short time. But you can remove halitosis by making mouth fresheners like these at home, these things are easily available as well. And it is also easy to use them. Let's know about the home remedies to remove the halitosis of the mouth



    Cause Of halitosis

    Constipation complain
    Do not clean mouth after eating food
    Brushing teeth
    Mouth infection or other diseases
    Drink less water
    Stomach upset or any disease

    How to check halitosis


    Most people do not even know that their halitosis, to check if it halitosis, you put your hand out in front of the mouth and breathe out loud and then smell the same hand, if the hand smells, then understand. Take that you are prone to halitosis.

    Home remedies to remove halitosis


    Squeeze a quarter lemon in lukewarm water and rinse it 2 times a day. If you do this remedy for a few days, the mouth will not halitosis.

    Chewing a little liquorice and 2 small cardamoms also end the halitosis of the mouth.

    Eating peppermint and cardamom together also causes halitosis to remove odour.

    Clean the mouth and teeth thoroughly every day.

    Brush before going to bed in the morning and night. Don't forget to rinse after eating.

    Periodically clean the teeth with neem or cucumber teeth. You can also use Acacia Datun to remove halitosis.

    Massage of teeth and gums by mixing salt in mustard oil keeps the mouth clean.

    Eat green tea. It does not cause many types of infections occurring in the mouth. Finally, the does not halitosis.

    Drinking wheat sorghum keeps the mouth clean. Due to this, there is also an advantage in Syria.

    To remove halitosis, you should use berries and basil leaves. Put their soft leaves in the mouth and chew them slowly and rinse in the mouth with juice. It also cures mouth blisters.

    Measures to avoid halitosis mouth 

    Clean your mouth regularly


    Brush well between the tongue and the teeth, not for the good, but for oral health and clean breath. Two major sources of bad odour are bacteria and food particles decay. There are many corners and holes in your mouth in which food particles get trapped and rot. For which just brushing the teeth is not enough.

    Clean your tongue 

    Unfortunately, your tongue is a rough rug on which all kinds of smelly substances hide. Home remedy to remove the halitosis of the mouth, clean the tongue through it.

    Always take a little water in the mouth and rotate it well around the mouth so that grains of grain get stuck in between the teeth. When you brush your teeth (it should be at least twice a day), you can use a toothbrush, the side of a spoon, or cabbage to clean your tongue.

    If your teeth have a sensitivity gag reflex, you cannot do this work. You need to clean your entire tongue including the close part of the tonsils.

    Flossing will go away from halitosis 

    Like brushing teeth, make flossing also your habit.

    In the beginning, there may be bleeding from the gums because the teeth and pieces of gum can be removed from the teeth. After a while, sniff the flossing that comes out from the teeth for a moment, then you will know where the halitosis is coming from the mouth.

    Sucking a clove in the mouth also stops the smell of breath. Chewing fennel after meals also cause halitosis. It also provides coolness to the throat. Consuming cinnamon also does not halitosis from the mouth. Drinking less water causes a halitosis mouth. Therefore, one should drink more water during the day. Knowing above, you can avoid the halitosis of mouth by adopting home remedies to remove the halitosis of the mouth.
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